Summary Of Gin Stephens S Delay Don T Deny Digging Deeper
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Summary of Gin Stephens's Delay, Don't Deny Digging Deeper
Author: Everest Media,
language: en
Publisher: Everest Media LLC
Release Date: 2022-04-26T22:59:00Z
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Take a look at your diet history and see what worked and what didn’t. Reflect on how your current intermittent fasting lifestyle might change your life in the best way.
Summary of Gin Stephens's Delay, Don't Deny
Author: Everest Media,
language: en
Publisher: Everest Media LLC
Release Date: 2022-04-26T22:59:00Z
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Diets are often restrictive, and I couldn’t keep up with the rigorous demands and rules of many of them. I also didn’t have time to prepare all of my food in tiny containers, or eat only clean foods. #2 Intermittent fasting doesn’t require you to follow a restrictive diet. It allows you to eat whatever you want, and it has been proven to help you lose weight and keep it off.