Summary Of Adharanand Finns S Running With The Kenyans
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Running with the Kenyans
Author: Adharanand Finn
language: en
Publisher: Faber & Faber Non Fiction
Release Date: 2013
An epic personal quest to discover the remarkable secrets of the world's greatest runners.
The Way of the Runner
Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.
Summary of Adharanand Finns’s Running with the Kenyans
Buy now to get the main key ideas from Adharanand Finns’s Running with the Kenyans Kenyans have been dominating the world running scene for decades. In Running with the Kenyans (2010), Adharanand Finn tells how he and his family left England for an adventure in Kenya, the land of running. Finn was always a natural runner, and he was fascinated by the superiority of Kenyan runners. In Kenya, he met many talented runners and formed a team with them. Ultimately, they decided to run the challenging Lewa Marathon together. Finn didn’t uncover all the secrets to the Kenyans’ success, but he shares what he did learn to help other runners improve too.