Summary And Analysis Of The Case Against Sugar
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Summary and Analysis of The Case Against Sugar
So much to read, so little time? This brief overview of The Case Against Sugar tells you what you need to know—before or after you read Gary Taubes’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of The Case Against Sugar includes: Chapter-by-chapter overviews Profiles of the main characters Detailed timeline of key events Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About The Case Against Sugar by Gary Taubes: In his New York Times–bestseller, journalist Gary Taubes reveals how sugar became a staple in our diet and how it may be the biggest threat to our health since tobacco. Citing decades of scientific research, Taubes meticulously makes the case that sugar causes a host of diseases from obesity and diabetes to heart disease, cancer, and Alzheimer’s. Obesity and diabetes are pandemic around the world, with more than half a billion people considered obese, including one in three Americans. With more and more American adults getting diagnosed with diabetes, the once uncommon disease has followed the spread of the sugar-rich Western diet around the globe. Tracing the history of sugar; detailing studies on how it can lead to weight gain and other medical problems; and chronicling the lengths to which the powerful sugar industry has gone to hide this information, Taubes reveals traditional advice recommending a low-fat, high-carbohydrate diet is wrong—it’s sugar we should be looking out for. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
Summary of The Case Against Sugar – [Review Keypoints and Take-aways]
Author: PenZen Summaries
language: en
Publisher: by Mocktime Publication
Release Date: 2022-11-28
The summary of The Case Against Sugar – Our love of sugar is killing us presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The documentary film "The Case Against Sugar" from 2016 takes a critical look at the ways in which the sugar industry has flourished despite the availability of medical evidence indicating that consuming sugar may be detrimental to our health. Find out how this occurred and how critics have been silenced and ridiculed despite the overwhelming evidence that this one ingredient can be linked to many of the most serious diseases that affect people in Western countries. The Case Against Sugar summary includes the key points and important takeaways from the book The Case Against Sugar by Gary Taubes. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
The Case Against Sugar
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil. With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry which has lobbied for sugar's ubiquity - the Sugar Association even today promoting 'sugar's goodness' - and the extent that the industry has corrupted essential scientific research. He delves into the science of sugar, exposes conventional thinking that sugar is 'empty calories' as a myth, and finds that its addictive pleasures are resulting in worldwide consumption as never experienced before, to devastating effect. The Case Against Sugar is a revelatory read, which will fundamentally change the way we eat.