Strong As A Mother
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Strong As a Mother
Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
Strong As a Mother
In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
Tough as a Mother
"These are stories of moms' not-so-glamorous moments that are so often untold yet need to be heard. You will laugh, you will relate, and most importantly, you will be reminded of the radness and madness that comes with being a mom." — Julie Foudy, ESPN Analyst, two-time FIFA World Cup Champion and Olympic Champion Gold Medalist United States Soccer Player Strength and sacrifice. Toughness and tenderness.& Success and struggles.& These elements—ever present in the world of sports—are also among the beautiful and challenging& dichotomies& at the heart of& working& motherhood. Tough as a Mother& tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in& sports& while showcasing the shared strengths—the Tough Mother Tenets—that empower us all. & U.S. Soccer star Alex Morgan; Olympic& swimmer Dara Torres;& Hall of Fame& broadcaster& Andrea Kremer;& WWE Superstar Becky Lynch; and award-winning journalist, producer, and director Hannah Storm& headline an All-Star roster of tough mothers who share insight with readers through candid, vulnerable conversations.& They come to you not as famous athletes, TV personalities, or professional movers and shakers but simply as fellow working mothers who share with you their very personal stories and give you a glimpse of some of the real challenges they've faced in their quest to "have it all." These rock star mothers will become your sisters in arms, kindred spirits who know what you're feeling as you try to find a place in the office to pump or step out of a meeting to take a call from a frenzied babysitter. By turns wry, self-deprecating, heartfelt, and exuberant, this& empowering& anthology invites readers to destroy the myth of perfection, redefine the concept of balance, and help all mothers& feel strong and supported.