Stride S Summer

A Summer's Jaunt Across the Water

Marathon, All-New 4th Edition

Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime Runner's World contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth. At the core of the book is Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic is a must-own for both longtime runners and those new to the sport.

A Summer's Adventure

Lucas Gillette recruited his 18 year old grandson, Mark, to accompany him on a search of a lifetime. His mother, Ruth Hayes, had left her family in Colorado, when she was just a teenager, to live with her grandparents in NY while she finished school, but for some unknown reason, she'd never returned. No one in New York knew of this family connection to Hayes, Colorado until Ruth had finally told her husband, as he lay on his death bed, that she could have family living out West. Although Lucas had tried, he'd learned very little before his mother's death, but he's determined now to find out if there could still be relatives in this small Colorado town. Their summer adventure took them across Ohio, Michigan, Illinois, Wisconsin, Minnesota, South Dakota, and then south in Wyoming, and Colorado until they reached their destination just west of Pueblo, Colorado. Finding relatives was exciting and more wonderful than they'd ever expected. A wedding, a romance for Mark, and many other experiences of fun and surprises filled their days and evenings.The family was united and all was well at the Haven of Rest Ranch.