Stress Free Living Guillermo Maldonado Pdf
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Stress-Free Living
Author: Guillermo Maldonado
language: en
Publisher: Whitaker House
Release Date: 2019-06-25
Nearly half of Americans are feeling stressed. One in three worldwide is feeling a lot of stress and worry. —Gallup poll Stress is eating away at Americans’ overall well-being. —American Psychological Association Our world is full of stress. Our lives are full of stress. These are the times we’re living in. Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness—and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century. What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living: First, learn what stress really is—the good and the bad. Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm. Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis. This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
Created for Purpose
With this resource, readers will discover God's plan for their lives as loved and valuable members of His creation, what it means to be called by God, and how to know and live in purpose.
Supernatural Transformation
Author: Guillermo Maldonado
language: en
Publisher: Whitaker House
Release Date: 2014-06-03
The central organ of the human body is the heart.It circulates the blood throughout the whole bodily system, pumping oxygen and nutrients to the other organs and pulling toxins away from them. Yet we human beings have another “heart”—a spiritual one—that is the true center of our existence. Our spiritual heart is our identity. It is the foundation of our whole being, from which our desires, designs, purposes, will, thoughts, and attitudes originate. Yet, as a result of the fall and our sinful nature, we all have symptoms of “heart disease,” and we need to know how to become spiritually heart-healthy. As the Scriptures say, “The heart is deceitful above all things, and desperately wicked; who can know it?” ( Jeremiah 17:9). Every spiritual, mental, and emotional matter—and many physical ones—is rooted in the heart. The state of our spiritual heart affects all aspects of our daily living. Therefore, the condition of our heart will be the condition of our life. Join Apostle Maldonado on a journey of discovery into the purpose, motivations, and potential of our spiritual heart. God wants us to understand how, in Christ, our heart is designed to “pump” life to our entire being—producing mental, emotional, and physical health and removing the toxins of sin. We were created to reflect the heart of our heavenly Father. And God is ready even now to change our heart to be like His through a supernatural transformation!