Stop Sleeping Through Your Dreams
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Stop Sleeping Through Your Dreams
An introduction to the art of lucid dreaming discusses the techniques of becoming a conscious participant in one's dreams, the mechanics of sleep, and dream analysis and interpretation
Why We Sleep
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Princeton Alumni Weekly
Author: Jesse Lynch Williams
language: en
Publisher: princeton alumni weekly
Release Date: 1995