Stayawake Pages Dev Pranav Arya
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Ayurvedic Cooking for Self-Healing
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.
Wild And Wilful
A profound truth of the wild, and the world at large, is that we are a part of it, not owners of it. Is there any animal we love and hate as much as the Royal Bengal Tiger? Tigers are feared and poached, but they also endure, becoming pin-ups for candlelight marches. Indian elephants are trapped by railway lines and fences, but are reclaiming their bodies and colonizing new areas in central India. And in our dirty cities, the sparkling Plain Tiger Butterfly flourishes as one of our last links to wildlife. Wild animals exist beyond our control. They are harmless, only occasionally dangerous. They live with us, or in spite of us. Those who know them understand that wild animals require acceptance for what they are, not enslavement for what we want them to be. In this book, we meet fifteen iconic Indian species in need of conservation and heart. The author explores what these creatures need, and how they exert agency and decision-making. With an equal emphasis on human and animal, science and skilled prose, Wild and Wilful reveals the magic of the wild in our daily lives. It will take you from fear to wonder.
Sri Sathya Sai, Anandadayi
A devotee and her family share the divine memories of Sathya Sai Baba, b. 1926, Hindu spiritual leader from India.