Something Like Family
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The Pain We Feel Today Will Be Our Strength Tomorrow
We live in volatile times. It can be easy to get swept along with the latest tsunami to hit your life and hard to hold on to what we need to. This book focuses on how you can recognise the signs that trouble might be heading your way and help you to work out strategies and coping mechanisms so that when you hit challenging times, you are prepared to deal with them and come out the other side, stronger than ever. This book looks at work and our private lives and how you can pick yourself up and survive events that would otherwise have the power to derail you. It will show you how to make plans, to recognise people that you do not need in your life as well as people that you do. An uplifting book that will teach you a lot about surviving in the 21st century.
Improvisation the Michael Chekhov Way
Improvisation the Michael Chekhov Way: Active Exploration of Acting Techniques provides readers with dozens of improvisational exercises based on the acting techniques of Michael Chekhov. The book features key exercises that will help the actor explore improvisation and expand their imagination through the technique. Exercises that have been successfully taught for decades via the intensive trainings from the National Michael Chekhov Association are now clearly laid out in this book, along with information on how these performance-based techniques can be applied to a script and even provide life benefits. Guidance on how to use the exercises both in a group setting and as an individual is provided, as well as tools for lesson plans for up to a year of actor training. These step-by-step exercises will allow readers to expand their range of expression, discover the joy of creating unique characters, improve stage presence and presentation skills, and find new, creative ways to look at life. Improvisation the Michael Chekhov Way is written to be used by individual actors and practitioners as well as in group settings such as acting or improvisation courses, and to benefit anyone wishing to enhance their creativity and imagination.