Smitten Romantic Obsession The Neuroscience Of Limerence And How To Make Love Last
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Smitten
Author: Dr. Tom Bellamy
language: en
Publisher: Watkins Media Limited
Release Date: 2025-04-08
Intoxicating passion, butterflies in the stomach, obsessive fantasies … it’s love! Isn’t it …? Psychologists use the word “limerence” to describe obsessive, passionate or addictive love, and millions of people will experience it at some point in their life. When passion warps into intrusive thoughts and mood swings, unchecked limerence can damage relationships and be hard to control. In this groundbreaking book, neuroscientist and limerent Dr Tom Bellamy looks at exactly what is happening in the limerent brain, shedding a welcome light on this common, yet little-understood, element of the human experience. What drives limerence? How can we recognize it in ourselves and others? And how can we recover from addiction to another person? With supportive advice about next steps and real-life case studies throughout, this book will help readers control unwanted feelings, regain emotional balance and sustain long-lasting, fulfilling relationships.
Smitten
Author: Tom Bellamy
language: en
Publisher: St. Martin's Essentials
Release Date: 2025-11-04
A groundbreaking exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love. “Butterflies” in the stomach, intrusive thoughts, fantasies about imaginary scenarios, mood swings from euphoria to despair... aren't these all the familiar hallmarks of new love? Not quite. These are characteristics of the psychological state of “limerence,” also known as obsessive, passionate or addictive love that can become unhealthy. Millions of people experience limerence at some point in their life, and in this book, neuroscientist Dr Tom Bellamy explores advances in neuroscience since the term was coined in the 1970s, and sheds light on this little-understood element of the human experience. Discover: · what drives limerence · how to recognize limerence in yourself and others · how to manage the phases of addiction to another person · how to move past it to sustain longer, more fulfilling relationships. With supportive advice about next steps, this book will help readers struggling with unwanted feelings to find emotional equilibrium. Rooted in neuroscience, this book offers practical guidance for those experiencing obsessive love and seeking emotional balance.
Unrequited
The summer Lisa A. Phillips turned thirty, she fell in love with someone who didn’t return her feelings. She became obsessed, following him around, calling him compulsively, and talking about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and threatened to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized—someone who had taken her yearning much too far. In Unrequited, Phillips explores the tremendous force of obsessive love in women’s lives. She argues that it needs to be understood, respected, and channeled for personal growth—yet it also has the potential to go terribly awry. Interweaving her own story with frank interviews and in-depth research in science, psychology, cultural history, and literature, Phillips describes how romantic obsession takes root, grows, and strongly influences our thoughts and behaviors. Going beyond images of creepy, fatally attracted psychos, male fantasies of unbridled female desire, and the platitudes of self-help books, Phillips offers compelling insights to help any woman who has experienced unrequited obsessive love and been mystified and troubled by its grip. “An ingenious hybrid of memoir, case study, scientific inquiry, and intellectual history not only of unrequited love but of Love, full stop, with a capital L.”—Washington Post “There is no cure for the pain of rejection, although researchers are working on it. Until then, Phillips suggests we ‘honor passion by confining and using it instead of letting it diminish us.’”—Chicago Tribune