Slackline Swing Set
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HT SLACKLINE: A COMPREHENSIVE GUIDE
Author: Hayley Ashburn
language: en
Publisher: Rowman & Littlefield
Release Date: 2013-06-18
Originating in the climbing world, slacklining is the act of balancing along a narrow, flexible piece of webbing that has been anchored between two stable objects. How to Slackline! covers the short history of slacklining and the sport’s rapid growth since the advent of the Gibbon Trickline, which brought slacklining to enthusiasts outside the climbing community. The book includes detailed methods for building tricklines (low lines used for jumping tricks), longlines (low lines where the goal is to walk as long as possible), and highlines (slacklines rigged high between cliffs using climbing gear). Technique chapters cover the skills needed to practice all types of slacklining. How To Slackline! is the definitive resource on the emerging sport of slacklining, written by Hayley Ashburn, a top expert in the field, and accompanied by Scott Rogers' stunning color photography.
Gravity and Grace: Slacklining for Strength and Skill
Gravity and Grace: Slacklining for Strength and Skill is the ultimate guide to mastering balance, movement, and control on the slackline. Whether you’re a complete beginner struggling to take your first step or an experienced athlete looking to refine your technique, this book will transform the way you approach the line. Slacklining is more than a sport—it’s a test of patience, a mental challenge, and a tool for building full-body strength and awareness. With expert insights and step-by-step progressions, this book covers everything from setting up your first slackline to executing smooth, effortless movements. You’ll learn how to overcome the common frustrations that hold people back, develop precision in your steps, and train your mind to stay calm under pressure. Discover the secrets behind dynamic tricks, longlining endurance, and even the thrill of highlining. Whether your goal is to improve balance, enhance athletic performance, or simply enjoy a new outdoor challenge, this book will guide you every step of the way. What You Will Find in This Book: The science of balance and body control Choosing the right slackline for your skill level Overcoming fear and mental barriers Step-by-step walking progressions Advanced static poses and tricks Strength and conditioning exercises for stability The fundamentals of longlining and highlining Mindfulness techniques for staying present on the line Injury prevention and recovery strategies How slacklining translates to everyday movement and sport Slacklining is more than just walking on a line—it’s a practice that builds patience, resilience, and confidence. The lessons learned on the webbing apply to life itself: adaptability, focus, and the ability to find balance in every situation. If you’re ready to unlock your potential and move with both gravity and grace, this book is your roadmap. Take the first step. The line is waiting.
Biomechanical Spectrum of Human Sport Performance
Writing or managing a scientific book, as it is known today, depends on a series of major activities, such as regrouping researchers, reviewing chapters, informing and exchanging with contributors, and at the very least, motivating them to achieve the objective of publication. The idea of this book arose from many years of work in biomechanics, health disease, and rehabilitation. Through exchanges with authors from several countries, we learned much from each other, and we decided with the publisher to transfer this knowledge to readers interested in the current understanding of the impact of biomechanics in the analysis of movement and its optimization. The main objective is to provide some interesting articles that show the scope of biomechanical analysis and technologies in human behavior tasks. Engineers, researchers, and students from biomedical engineering and health sciences, as well as industrial professionals, can benefit from this compendium of knowledge about biomechanics applied to the human body.