Simply Sri Lankan

Simply Sri Lankan

Vegan Street Food

Winner of the Best Book Award in the PETA Vegan Food Awards 2016. Jackie and her family ate their way around Asia, sampling streetfood and jotting menu ideas on the back of napkins. Inspired by the food cultures she embraced on her travels, Jackie has brought new life to healthy, meat- and dairy-free food, inspired by the sheer quantity of vegan food on offer in Asia. Dotted with personal anecdotes from her travels, family photos and fascinating local information, Jackie takes us from India to Indonesia on a journey of tastes and textures, via Sri Lanka, Thailand, Vietnam, Laos and Malaysia. Recipes includes classic dishes that we might be already familiar with, such as Simple Sri Lankan Dal or Cauliflower and Kale Pakora, as well as regional specialities such as Oothapam (vegetable crumpets from South India) or Tahu Campur (Javanese fried tofu with cassava cakes). Street food is a central part of life in Asia. It brings families and communities together from breakfast to dinner, through all the scrumptious snacks along the way. With this book, you can bring this inspirational approach to feeding your family into your own kitchen, whipping up flavourful and wholesome bites. Celebrate vegan food in all its glory, without compromising on flavour or protein, or trying to makes substitutions for meat or fish. That is the beauty of this collection of Asian streetfood – it is simply delicious, and it just so happens to be vegan.

The Evolution of Buddhism: A Simple Guide to Big Ideas

"The Evolution of Buddhism: A Simple Guide to Big Ideas" offers a comprehensive and accessible journey through the rich history, philosophy, and contemporary relevance of one of the world's most enduring spiritual traditions. Tracing Buddhism’s origins from the life of Siddhartha Gautama and his early followers, the book provides clear explanations of core teachings such as the Four Noble Truths, the Noble Eightfold Path, and concepts like karma, rebirth, and nirvana. Through careful exploration of early schisms, the rise of different schools, and the spread of Buddhism across Asia, readers gain insights into both the unity and incredible diversity within Buddhist thought and practice. Spanning from ancient India to the modern global stage, the book examines key traditions—Theravada, Mahayana, and Vajrayana—in distinctive regional contexts such as Southeast Asia, Tibet, China, Korea, and Japan. It delves into the development of monasteries, the roles of lay practitioners, women, and the interplay between Buddhism, politics, and cultural life. Readers are guided through philosophical innovations, influential teachers, artistic achievements, and the transformative impact of Buddhist ethics and compassion on societies throughout history. In its final chapters, "The Evolution of Buddhism" engages contemporary themes, including Buddhism’s dialogue with science, its rise in the West, secular adaptations, and mindfulness movements in healthcare and education. Thoughtfully addressing controversies, ethical dilemmas, environmentalism, and digital transformations, the book analyzes Buddhism’s current challenges while contemplating its ongoing evolution in an interconnected world. Elegant in its structure and approachable in style, this guide is an invaluable resource for anyone seeking to understand both the enduring wisdom and dynamic transformations of Buddhism across centuries.