Simplify Your Life With Zen
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Zen: The Art of Simple Living
Be more Zen in 2023 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph ________ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. ________ 'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha
SIMPLIFY YOUR LIFE
Discover how simplification can change your life! Dive into the fascinating world of simplification. Through this clear, direct and simple book, you will find tools to focus on what is important, be more efficient, improve your thought processes and strengthen your will to achieve your goals. All this in a book whose main objective is to simplify life to achieve emotional well-being. Here you will find: - Tools to be more efficient and effective when achieving goals. - Improve your thinking system to be more critical with information. - Tools to adapt to change. - Tools to build a better and sustainable future. A must-read book for all those looking for a more satisfying life. READ THIS BOOK NOW AND START SIMPLIFYING YOUR LIFE!
The Art of Living Zen
Author: Pasquale De Marco
language: en
Publisher: Pasquale De Marco
Release Date: 2025-04-08
In a world that often feels chaotic and overwhelming, The Art of Living Zen offers a path to inner peace, harmony, and enlightenment. Drawing on the wisdom of Zen masters from throughout history, this comprehensive guide provides practical advice and guidance on how to incorporate Zen principles into your daily life. Whether you're a complete beginner or have some experience with Zen, this book will help you: * Cultivate mindfulness and inner peace * Live in harmony with nature and others * Develop compassion and let go of attachments * Accept impermanence and achieve enlightenment Through engaging stories, thought-provoking exercises, and clear explanations of Zen teachings, this book will help you transform your life from the inside out. You'll learn how to let go of stress and anxiety, find inner peace and contentment, and live a life of greater purpose and meaning. The Art of Living Zen is more than just a book; it's a transformative experience that will change the way you see the world and your place in it. If you're ready to embark on a journey to inner peace, harmony, and enlightenment, then this book is for you. In this book, you'll learn: * The principles and practices of Zen * How to cultivate mindfulness and inner peace * How to live in harmony with nature and others * How to develop compassion and let go of attachments * How to accept impermanence and achieve enlightenment The Art of Living Zen is your guide to a more peaceful, harmonious, and enlightened life. If you like this book, write a review!