Shuni Mudra
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THE HOLY TRINITY OF THE XXI CENTURY- Guide through physical intelligence
Author: Aleksandra Bozovic
language: en
Publisher: BoD – Books on Demand
Release Date: 2025-12-16
This is not an ordinary book, but a path to physical health, energy, and inner balance. The Holy Trinity of the XXI century, Physical Intelligence unites knowledge from both ancient and modern practices such as yoga, solar yoga, qi gong, reiki, and the work with chakras, aura, kundalini activation, and bioenergy into a practical guide for awakening life force and consciousness through the body. Through chapters on breathing, mudras, the benefits of cold and ice-water therapy, as well as days of silence and fasting, this book leads you toward a deeper connection with your body, nature, and the inner source of energy. It provides tools to purify your energy centers, harmonize body and spirit, awaken vitality, and create alignment between the physical, emotional, and spiritual levels of your being. An inspiring companion for all those who not only wish to care for their body but to experience true transformation and a higher level of consciousness through it.
Rebirth
If you feel defeated because of personal tragedies, broken promises, and unfulfilled dreams, you are not alone. But you can still hit the reset button and experience rebirth through a journey of self-realization and spiritual evolution. You can combat destructive thinking patterns, improve your physical well-being, and find purpose and meaning for your life. Based on the personal experiences of a registered yoga teacher, Rebirth: Change Your Life through Yoga Mind X offers a method for finding the true guru inside yourself through a renewal of your mind, body, and soul. It describes the principles of Yoga Mind X, a method for transforming your world with your mind and reaching your highest potential. Through meditation and breathing techniques, yoga postures, and energy healing, you can improve your quality of life and embark on your own rebirth journey. Embrace your uniqueness and magnificence as a human being; experience gratitude for all your blessings; and use your talents and skills to bring love, peace, and hope to yourself and others. This self-improvement guide presents a methodology for the renewal of your mind, body, and soul through a path of self-realization and spiritual evolution.
Yoga Therapy for Stroke
A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice. Rooted in evidence-based research and written by two yoga teachers who are also academics and researchers in rehabilitation, the book provides basic information about stroke and neuroplasticity, discusses the mind body disconnect that often occurs after stroke, and provides instruction on how to improve balance, strength and range of motion. It also covers effective meditation techniques to help overcome the stress and emotional impact of stroke. Clear photographs demonstrate yoga postures and activities specifically adapted for stroke patients, alongside case studies.