Self Sabotage How To Minimize Self Destructiveness And Its Negative Impact On Others
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Self-Sabotage: How to Minimize Self-Destructiveness and Its Negative Impact on Others
Author: Michael Church
language: en
Publisher: Xlibris Corporation
Release Date: 2021-12-22
This book is designed to help readers increase both the quality and quantity of their lives. Particular attention is paid to the fact that we cannot separate our physical and psychological health which are interconnected in significant and complex ways. Each inevitably affects the other, both positively and negatively. Because negative effects of preventable health problems take place so insidiously, we may not be aware of how deleterious they are until decades after making unhealthy decisions. The reader will be guided through increased understanding of how this interrelationship affects our health, and how we can increase our power to emphasize positive physical and psychological impacts and minimize or prevent negative ones. Additionally, we discuss self-help and professional treatment methods for remediation of health problems, and how our health problems necessarily impact, directly and/or indirectly, those in our family, work environment and community, along with how we can help guide ourselves and others to a healthier and longer life.
The Unseen Saboteur: Uncovering and Defeating Self-Sabotaging Behaviors
Author: Pasquale De Marco
language: en
Publisher: Pasquale De Marco
Release Date: 2025-07-06
In the realm of personal growth and self-improvement, self-sabotage emerges as an insidious foe, silently undermining our efforts to achieve success and happiness. This comprehensive guide, crafted to empower individuals in their journey toward self-mastery, unveils the hidden saboteur within and equips readers with strategies to overcome self-defeating behaviors and unleash their full potential. Embarking on a journey of self-discovery, readers will delve into the roots of self-sabotage, uncovering the limiting beliefs and negative thought patterns that drive self-destructive actions. Through introspection and self-awareness, they will gain a deeper understanding of their inner workings and begin to dismantle the obstacles that hold them back. Moving beyond self-awareness, the book provides practical tools and techniques for overcoming the challenges that commonly lead to self-sabotage. Readers will learn to manage fear and anxiety, develop emotional intelligence, cultivate self-compassion, and build healthy relationships. They will also discover the importance of achieving work-life balance and embracing change as opportunities for growth. With a focus on actionable strategies and real-world examples, this guide offers a comprehensive approach to overcoming self-sabotage. Each chapter provides insightful analysis, thought-provoking exercises, and practical tips that readers can immediately apply to their lives. Whether struggling with procrastination, self-doubt, or unhealthy habits, this book offers a roadmap for transformation and lasting change. Unleashing the power within, readers will learn to recognize and challenge self-sabotaging behaviors, cultivate self-acceptance and resilience, and build a strong foundation for personal growth and success. This book is an essential resource for anyone seeking to overcome self-imposed limitations and create a life of purpose, fulfillment, and lasting happiness. If you like this book, write a review on google books!
Stop Loving People Who Can’t Love You Back
Why do you keep choosing people who make you feel unworthy, invisible, or not enough—no matter how deeply you love them? If you’re the woman who gives everything in a relationship and still ends up feeling abandoned, this book is your wake-up call. You’re not “too much.” You’re not broken. You’ve just been taught to earn love by shrinking yourself—and it’s time to unlearn that for good. Avery Clarke understands the pain of loving people who can’t meet you where you are—because she’s lived it. With warmth, clarity, and a piercing emotional insight, she speaks to the part of you that’s tired of chasing crumbs and ready to reclaim your self-worth. Inside this 2-in-1 healing guide, you’ll discover how to: Break the cycle of overgiving and finally put yourself first—without guilt Spot the hidden emotional patterns keeping you stuck in one-sided relationships Set soul-anchored boundaries that protect your peace and amplify your power Attract healthy, secure love by healing your relationship with yourself Walk away from emotionally unavailable people and never look back Even if… …you’ve been stuck in the same relationship patterns for years. …you still love someone who doesn’t love you the way you deserve. …you’re scared that choosing yourself means ending up alone. This book isn’t just about walking away—it’s about walking home to yourself. If you’re done pouring your heart into people who can’t hold it, and you’re ready to become a woman who is hard to lose, this is your moment. Buy now and start your healing today.