Self Help Books On Relationships And Communication
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Self-Help That Works
Author: John C. Norcross Ph.D.
language: en
Publisher: Oxford University Press
Release Date: 2013-03-05
Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.
Communication in Relationships
Author: Cupido A.I. Saage
language: en
Publisher: Saage Media GmbH
Release Date: 2025-06-10
Discover practical tools for enhancing your relationship through effective communication in this comprehensive guide. 'Communication in Relationships' offers evidence-based strategies to transform how you connect with your partner on a daily basis. The book begins by exploring fundamental communication patterns in partnerships, helping you identify both verbal and non-verbal expressions that may be causing misunderstandings. Learn the psychological aspects of active listening and how to develop a shared language that strengthens your bond. Struggling with conflicts? Find valuable techniques for conducting meaningful disagreements, establishing fair conversation rules, and breaking free from recurring conflict patterns. The guide provides concrete methods for expressing criticism constructively while avoiding harmful communication habits that damage trust. Deepen your emotional connection by mastering authentic expression of feelings. Discover how vulnerability serves as a powerful connector and how transparency builds lasting trust. The book addresses delicate balances between honesty and tact, privacy and openness, with practical approaches to healing trust breaches when they occur. For those experiencing relationship anxiety, the guide offers insights into understanding attachment fears, recognizing self-protective behaviors, and developing communication strategies specifically designed for navigating relationship insecurities. Learn step-by-step trust-building exercises and when professional relationship counseling might be beneficial. The final sections focus on long-term relationship maintenance through intentional daily communication, establishing regular conversation times, and utilizing digital communication effectively. Discover how to foster mutual growth through supportive communication during periods of change and access external relationship help resources when needed. Whether setting relationship goals together, addressing relationship anxiety, or seeking practical relationship help techniques, this guide provides the communication tools necessary for building deeper emotional connections and a more fulfilling partnership. For this book, we relied on innovative technologies, including Artificial Intelligence and tailor-made software solutions. These supported us in numerous process steps: brainstorming and research, writing and editing, quality assurance, as well as the creation of decorative illustrations. We aim to provide you with a reading experience that is particularly harmonious and contemporary.
Communicating Ethically
Communicating Ethically provides a broad introduction to the ethical nature of communication. Now in its second edition, the text has been revised to further address current issues, such as: evolving social media and digital platforms, growing cultural communication and discussion of diversity, and the ethics of public discourse. This book combines coverage of the major systems of ethical reasoning with applications, including case studies in each chapter, to investigate ethics within many fields in the communication discipline. Incorporating a simple framework for ethical reasoning allows the reader to develop their own understanding of the various criteria for making ethical judgments.