Samadhi And Letting Go

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The Experience of Samadhi

Author: Richard Shankman
language: en
Publisher: Shambhala Publications
Release Date: 2008-12-30
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path—and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differing, sometimes conflicting, views and traditional teachings on how samadhi (concentration) is understood and taught. In part one, Richard Shankman explores the range of teachings and views about samadhi in the Theravada Pali tradition, examines different approaches, and considers how they can inform and enrich our meditation practice. Part two consists of a series of interviews with prominent contemporary Theravada and Vipassana (Insight) Buddhist teachers. These discussions focus on the practical experience of samadhi, bringing the theoretical to life and offering a range of applications of the different meditation techniques.
Patañjali’s Yoga Sutra – Yogic Power through Samadhi & Sidhis

In the Yoga Sutra, the classical work on yoga, Patañjali summarizes the purpose of human existence in 195 concise sutras. They are intended as a curriculum and memory aid for the expert and can be recited in 25 minutes. His telegraphic style and the ambiguity of the Sanskrit terms lead to the fact that the Yoga Sutra is translated again and again anew and interpreted differently due to the personal experiences of the authors. In the translation of this issue, the keyword character of the sutras is retained and the explanatory commentary is illustrated by examples of the author’s own experiences from over 50 years of practical application of yoga techniques. "The purpose of every system of Yoga is to first get Samadhi and then stabilize it and let it find fulfilment in Unity. Yoga means union. When the mind gets united with Being, this is the state of Yoga. Union is union of the individuality with the cosmic unboundedness. Union is in Samadhi. And Dhyan (meditation) leads to Samadhi. Dhyan is that which takes the mind from the field of gross experience to the subtle experience, takes it to the quietude of the transcendental area. Dhyan or meditation is a direct way to Samadhi which is Yoga." – Maharishi Mahesh Yogi
The Hazy Moon of Enlightenment

Author: Bernie Glassman
language: en
Publisher: Simon and Schuster
Release Date: 2016-06-07
The Hazy Moon of Enlightenment takes the reader to the next level of Zen practice, exploring some of the more subtle and sophisticated topics in Zen. The first two parts of the book explore enlightenment and delusion: What is nature of enlightenement? What does it mean to describe enlightenment as sudden or gradual? What is the nature of delusion, and how can watch out for the particular delusion that masquerades as enlightenment? The third part looks at "enlightenment in action"--what it means for someone to living and acting in order with the deep wisdom of enlightenment, and how we can practice learning "learning how to be satisfied" and enjoy serenity and transquility. The final section is a moving and powerful firsthand account of one woman's solitary realization of the deepest truths--a story that can become an inspiration for all of us. The contributors to this volume include some the pioneering masters who were seminal in helping Zen take firm root in American soil.