Relax It S Just Feedback A Simple Guide For Sensitive People
Download Relax It S Just Feedback A Simple Guide For Sensitive People PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Relax It S Just Feedback A Simple Guide For Sensitive People book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Relax, It’s Just Feedback: A Simple Guide for Sensitive People
Relax, It’s Just Feedback: A Simple Guide for Sensitive People Does feedback feel like an attack? Do you shut down, overthink, or get defensive when someone criticizes you? If so, you're not alone. Many people struggle with handling feedback, whether it’s from a boss, a partner, a friend, or even a stranger. The good news? You can train yourself to take feedback without fear, frustration, or self-doubt. In this practical and supportive guide, you’ll learn how to: ✔ Stop taking feedback personally and start seeing it as a tool for growth. ✔ Calm your emotional reactions when criticism feels harsh. ✔ Filter out unhelpful feedback and focus only on what helps you improve. ✔ Handle workplace feedback like a pro—even when your boss isn’t gentle. ✔ Survive relationship criticism without feeling hurt or defensive. ✔ Disagree with feedback (without sounding defensive or rude). Packed with real-life examples, actionable techniques, and easy-to-follow strategies, this book will help you develop emotional resilience and gain the confidence to handle feedback in any situation—without stress, self-doubt, or fear of failure. If you’re tired of letting feedback ruin your mood, shake your confidence, or make you doubt yourself, this book will give you the tools to stay calm, in control, and ready to grow. Relax, it’s just feedback. You’ve got this.
The Simple Guide to Emotional Neglect
Author: Betsy de Thierry
language: en
Publisher: Jessica Kingsley Publishers
Release Date: 2023-07-21
What is emotional neglect? How does it affect children and the adults they become? What can we do to help? In The Simple Guide to Emotional Neglect, Betsy de Thierry provides clarity and guidance on the complex subject of emotional neglect, including how it impacts emotional connection and behaviour in the children who experience it. Betsy de Thierry has spent years working with children and adults impacted by emotional neglect from all walks of life, and combines her experience with the latest research evidence to provide you with a concise overview of what emotional neglect looks like, and the issues it can create, including its impact on the developing brain, the development of trauma-based behaviours and challenges to forming emotional connections. The practical advice in this book guides parents, carers, and professionals involved in child welfare on how to provide informed and empathic support.
Mastering Communication Skills
Unlock the Secrets of Effective Communication with the Ultimate All-in-One Guide! Are you struggling with communication skills in your personal or professional life? Do you want to master verbal communication, nonverbal communication, and body language to become more confident, charismatic, and influential? “Talk to Win: Master the Communication Skills That Build Confidence, Connection, and Charisma” is your complete guide to transforming the way you speak, listen, and connect. Whether you're navigating interpersonal communication at work, handling formal and informal communication, or improving conversation skills in daily life, this book will help you succeed. From business communication and mass communication to digital communication and strategic communication, this book covers it all. Inside, you’ll learn about: The 7Cs of communication and how they lead to good communication How to improve communication skills through real-world techniques Effective communication skills for leadership, team building, and persuasion Verbal and non-verbal communication strategies that work in any setting The importance of body language in communication and how to master it Listening skills in communication for deeper connections Grapevine communication, downward communication, diagonal communication, and more Types of communication: written, oral, mass media, interpersonal, group, public, organizational, and digital Nonverbal communication types including haptic, chronemics, facial expressions, and gestures Professional communication, intercultural communication, and media communication essentials From internal communication to intrapersonal communication, this book includes powerful tips to help you improve communication across every aspect of life. Whether you're studying communication systems, delivering presentations, working on communication skills in Hindi, or understanding the types of mass media, this book provides the tools to elevate your message. You'll explore communication and its types, types of formal and informal communication, and how to explain the types of communication clearly and confidently. If you're looking to read people like a book, enhance positive body language, or master vertical, lateral, and dyadic communication—this is the book for you. Start your journey from awkward to amazing. Learn the way of communication that opens doors and builds lasting relationships.