Range Of Motion Exercise Ppt

Exercise and biomechanical intervention in the prevention, management and rehabilitation of neuro-musculoskeletal disorders

Ther Ex Notes

A Davis’s Notes Title Perfect wherever you are…in class, in clinic, and in practice! Great study tool. “One of my favorite study tools for school! I flip through this in my down time or on breaks to review and it helps so much.”—Brittany C., Online Reviewer Put the information you need at your fingertips with this handy, easy-to-use guide to the proper exercises for your patients. Each joint tab follows a consistent order—general exercises for the specific region, followed by common pathologies and surgeries, with specific interventions for each pathology or surgery. Crystal-clear photographs show you a wealth of different techniques, while a streamlined format makes the information extremely easy to understand. Following Davis’s Notes Series’ signature style, you’ll have write-on/wipe-off pages for note taking, while thumb tabs and a spiral binding help you find what you need. Updated & Revised! All of currency of Therapeutic Exercise: Foundations and Techniques, 8th Edition by Carolyn Kisner, John Borstad, and Lynn Allen Colby Updated & Revised! Surgical protocols based on new evidence Bulleted tables with a progression of exercises Concise exercise guidelines for selected orthopedic pathologies and operative procedures Exercise interventions for mobility, muscle performance, stability, and balance Over 350 full-color photographs illustrating sequences of exercise for the spine and the extremities And more

Recovery from Strenuous Exercise

Coaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve subsequent performance. Recovery from Strenuous Exercise informs students, athletes and practicing strength and conditioning coaches and performance therapists on how to use the latest scientific evidence to inform their recovery practice – particularly during high training volumes and competitive cycles. This book empowers the athlete, the coach and the therapist by giving them greater confidence, improving their critical thinking, helping them to avoid poor practice and enhancing their understanding of what causes fatigue and how its effects can be minimised. Recovery from Strenuous Exercise covers many of the aspects required to make a highly skilled, confident, knowledgeable personal trainer, sports therapist or strength and conditioning coach. It also acts as a recovery ‘go-to’ guide for competitive recreational athletes who lack the knowledge and guidance on optimal recovery protocols used by their professional peers. This text serves as a learning and research aid for athletes and those studying vocational personal training and sports therapy courses, and those studying other courses where recovery modalities form part of their undergraduate and postgraduate study, such as strength and conditioning, sports science, sports therapy, sports rehabilitation, osteopathy and physiotherapy.