Radical Acceptance
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Radical Acceptance
"Are you in love with the man beside you now or with the man you wish he could one day be? What if you were able to let go of your itch to fix, judge, improve, control, or even nag your partner? There is tremendous empowerment and liberation that comes from loving someone--and being loved--unconditionally. This is called Radical Acceptance. Whether you're looking for Mr. Right or learning how to build a life with him, this is your ... five-step guide to creating a happy, lasting relationship"--
Radical Acceptance
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Radical Acceptance And Self-Esteem
Feeling as if you are at war with yourself and your reality? Triggering worry, helplessness and doubt? Struggling with feeling completely overwhelmed by your emotions? You want to stop those raging emotions within yourself? If you are looking for ways to overcome your personal fears, your vulnerabilities, then you are in the right place. The truth is that everyone at some point feels completely stunned by what is happening both inside and outside of their bodies. Instead of fighting your feelings and your reality, you can embrace radical acceptance. The solution is accepting your own reality and your personality with all your insecurities, and vulnerabilities. You have probably done this by trying to fight what is inside you, trying to fight what is around you and you still ended up in that vicious cycle of negativity, despair and avoidance. You also may have struggled toward perfection which is definitely over-rated making people feel less satisfied and more miserable about themselves. Sounds familiar? If it does, then radical acceptance is the way to go. Once there, you get to solve the problem, you get to change your perspective on the problem, you get to work your way towards accepting and acknowledging. If you want to learn more about turning your resistance into acceptance, get started with the book and learn how to live fearlessly being fully aware of your self-worth and value. Inside You Will Discover What are basic and complex human emotions What are dark emotions and how to heal through your dark emotions How to maintain your inner peace How emotions affect your body and mind How are your emotions connected to your self-esteem How to practice radical acceptance And much much more... Get this book NOW, work on accepting your reality in order to live a truly meaningful life!