Positively Teen
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Positively Teen
An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood. Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emotions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience--it doesn't have to be true! Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally--from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives.
Positively Teenage
Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life. Scattered throughout are POSITIVE BOOSTS: quick ideas for actions you can take to build positivity and well-being. Add them into your life and use your imagination and your new understanding to invent others. Positively Teenage gives you the power to let yourself flourish, achieve and be who you want to be. Use your powers well! Be truly, positively, teenage! Stand tall, stretch your arms wide, take a deep breath and say, loudly (or in your head), 'I can do this!' "Nicola Morgan has that rare gift of being able to communicate science and make it fun." Professor Simon Baron Cohen, University of Cambridge
Power of a Positive Teen GIFT
Organized into seven power principles such as "The Power of Confidence," "The Power of Integrity," and "The Power of Responsibility," readers gain the individual perspectives of the three coauthors as well as their combined wisdom. Throughout their discussion, scripture is the guiding force in helping teens live more positively though the shared views of a mom and her teenaged daughters. Imagine getting the shared views of a mom and her teenaged daughters as they all grow together. That's the unique vantage point the Ladds bring as they explore ways for adolescents to truly add something positive to their spheres of influence. Organized into seven power principles such as "The Power of Confidence," "The Power of Integrity," and "The Power of Responsibility," readers gain the individual perspectives of the three coauthors as well as their combined wisdom. Throughout their discussion, scripture is the guiding force in helping teens live more positively. Parents and teenagers alike will appreciate the real-world discussion of topics such as money and time management, handling peer pressure, survival tips for dating and creating harmony on the home front.