Permission To Put Yourself First
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Permission to Put Yourself First
Worthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before. Are you ready to go back to the drawing board in your love life--and end up more satisfied than you've ever been before? In these pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up--or perform some skillful renovations. Permission to Put Yourself First is for you if you fit any of these profiles: you're single and looking for a new relationship beyond what you've experienced before . . . you're happy alone but looking toward a great relationship in the future . . . you're divorced and determined never to do that again . . . or you're recovering from the death of a partner and unsure what's next. It's also for you if you're currently in a relationship that you want to refresh and restore; a relationship that challenges or threatens your boundaries; a relationship you're not sure you can salvage; or a relationship you recognize as the exact right teacher for you, even if it's not easy. Essentially, this book is for you if you're ready for something more in relationship than what the old models have offered. It's based on the essential truth that relationship is first and foremost where we learn to love ourselves. Drawing on many of the same exercises she uses with her clients, Nancy guides you through a 10-step process to dissolve your emotional and psychological roadblocks to self-love so you can have the relationship you truly desire.
Borderline Personality Disorder: 30+ Secrets How To Take Back Your Life When Dealing With BPD (A Self Help Guide)
Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months to a period of several years. In addition, most mental health experts avoid making a diagnosis throughout childhood and adolescence because the mind of a child or an adolescent works differently than the mind of an adult. It is the general consensus that it is important to wait until a person has reached adulthood, thereby allowing the brain to fully develop before a diagnosis can be made with any certainty whatsoever. This is done so that mental health professionals can work on the side of caution. However, it sometimes has rather detrimental effects for the person that is suffering from the disorder because anyone that has been displaying these characteristics earlier in their life is often forced to either go without treatment or be treated for something that they are not suffering from until they finally get a definitive diagnosis. This makes it that much more difficult for anyone that is finally diagnosed to get the proper treatment and for the treatment to be effective.
Give Yourself Permission to Live Your Life
Whose life are you living? Though of course you would love to believe that it is fully your own, you might want to think again. Do you find yourself tip-toeing around the feelings of others? Do others desires often precede your own? Do you wish you knew how to balance it all, have healthy relationships, and end up feeling truly happy? Priya Rana Kapoor takes you on The Permission Journey, a step-by-step guide that will equip you with the strength and courage to: have newfound self-confidence realise your dreams know you are not alone on your journey Give YourSelf Permission to Live Your Life is complemented with candid anecdotes from Priya's personal experience. She leads by example as she tells her story of illness, self-doubt, and a chronic need-to-please, how she got through it all, and how you can do the same. The breakthrough techniques outlined in The Permission Journey have benefited a wide range of people, from executives of large international corporations ironically suffering from low self-worth, to recent school-leavers struggling to find their feet. Their inspirational stories mirror scenarios that we all commonly find ourselves in, and will serve as a reference point for you in similar situations. Are you ready to take the journey yourself? Pack your bags and prepare to embark on an adventure to give yourself permission to take back your life! www.PriyaRanaKapoor.com www.GYSPermission.com