Path To Tranquility
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Path To Tranquility
Author: His Holiness The Dalai Lama
language: en
Publisher: Penguin Books India
Release Date: 1998-06
Sayings, Prayers And Stories Drawn From The Life And Teachings Of One Of The World&Rsquo;S Greatest Spiritual Teachers The Quotations Brought Together Here For The First Time In The Form Of Daily Reflections, One For Each Day Of The Year, Reflect His Holiness The Dalai Lama&Rsquo;S Inclusive Vision Of The World. He Speaks In Each Of These With An Endearing Informality And Practicality About Almost Every Aspect Of Human Life, Dwelling On Diverse Issues Ranging From Religious Differences To The Ethics Of Advertising. Yet, In Spite Of His Honest Acceptance Of The State Of Modern Life, His Holiness Never Lets Us Forget The Essential Goodness Of The Human Heart. Wise, Humane And Inspiring, These Words Will Bring Solace To Young And Old Alike With Their Message Of Hope And Their Deep Yet Easily Understandable Philosophy Of Compassion And Non-Violence. &Lsquo;The Book Is A Rich Storehouse Of Eternally Valid Wisdom And Philosophic Guidance And Counsel... One Emerges From A Close Reading Of The Book, &Ldquo;Calmed, Ennobled And Sustained&Rdquo;.&Rsquo; &Mdash;The Hindu &Nbsp;
The Path to Tranquility
The Dalai Lama serves as a living symbol of holiness and selfless triumph over tribulation for people of all religious traditions-as well as those with no religious affiliation at all. This collection of daily quotations drawn from His Holiness's own writings, teachings, and interviews offers words of guidance, compassion, and peace that are as down to earth as they are rich in spirit. Suffused with endearing informality, warmth, and practicality, they cover almost every aspect of human life, secular and religious--from loneliness, suffering, anger, and everyday insecurities to happiness, intimacy, and responsibility to others. With a special foreword by His Holiness on the power of meditation and personal responsibility, The Path to Tranquility is a fresh and accessible spiritual treasure to return to day after day, year after year.
An Island of One's Own: Seeking Inner Peace Through Mindfulness
Author: Pasquale De Marco
language: en
Publisher: Pasquale De Marco
Release Date: 2025-04-17
Embark on a transformative journey towards inner peace with this comprehensive guide. Discover practical mindfulness techniques, self-reflection exercises, and inspiring stories to navigate the challenges of daily life with greater ease and resilience. Through mindfulness practices, you will learn to live in the present moment, letting go of past regrets and future worries. Cultivate a deep sense of gratitude for life's beauty and simplicity, and break free from the cycle of negative self-talk and limiting beliefs. Foster greater self-compassion and acceptance, embracing your true worth. This journey of self-discovery will guide you in cultivating inner strength and resilience. Learn to navigate relationships with empathy and compassion, set healthy boundaries, and resolve conflicts peacefully. Develop a growth mindset and embrace challenges as opportunities for growth and transformation. Unlock your potential and find true purpose and meaning in life. Explore the spiritual dimension, connecting with a higher power and finding meaning in the face of suffering. Meditation and mindfulness practices will become your anchors, helping you find serenity and peace amidst the chaos of everyday life. This book offers a wealth of practical mindfulness exercises and guided meditations designed to enhance your daily life. Incorporate these practices into your routines to cultivate greater awareness, reduce stress, and increase your overall well-being. The journey towards inner peace is an ongoing process, filled with both challenges and rewards. With commitment to practice and the transformative power of mindfulness, you can create a life filled with greater peace, joy, and fulfillment. If you like this book, write a review on google books!