Outhold

Pranayama

Pranayama is the conscious perception and guidance of life energies that unfold self in the complex form in the psycho-physical system of all living beings. This book is for readers living in the modern world of high-tech environment and lifestyle, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast-changing surroundings to live an inner life in balance and harmony. Deep and steady breathing consciously done for at least a few minutes, brings relief and relaxation. This is a simple act of Pranayama. The present book introduces us intelligently to the basic breathing practices and describes the fundamental aspects of their psycho-physiology.

Stroke! Surrenders to Love!

New Spun Yarns From Across the Big Divide

Will Rogers wrote, "Charlie Russell is the only author a true cowboy can't find fault with." Rogers also considered Charlie America's best story teller, cowboy humorist, and sagebrush philosopher. Though Charlie was under-schooled and semi-literate, his salty Rawhide Rawlins yarns still delight readers almost nine decades after he "crossed the big divide." Richard Baker has long striven to bring Russell's wit, humor, cynicism, and horse sense back to life. In this collection of Western yarns, Mr. Baker utilizes Charlie Russell as his narrator, depicting Charlie telling yarns in his personal style, utilizing ample dry humor expressed in colorful cowboy lingo. These yarns cover many facets of late-nineteenth-century cowboy life, the good times and the hardships, the joys and sorrows, and above all, the humor and good nature of the western folk icon, the American cowboy. This book is a must for fans of cowboy humor, salty western metaphors, and sagebrush philosophy.