Our Inner Ocean

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The Inner Ocean

What is the meaning of individualism in a modern democracy? In this rich and penetrating book, a major political theorist examines the nature of individualism - the concept of self it implies, the ethic it sustains, the personal connectedness it supports, and the politics it requires - and provides a challenging answer. George Kateb argues that democracy is founded on respect for the dignity of individuals as individuals, and that this respect transforms all human relations. He uses the term "democratic individuality" to name some of the psychological, cultural, and spiritual effects of government's guarantee of rights. Democratic individuality, in his view, is a way in which individuals whose rights are protected may dare to live the private lives and to conceive their roles as citizens.
Our Inner Ocean

Good health is something we all aspire to, but its so much more than just being free of disease. A perfectly functioning body, tranquil mind, and vibrant spirit working together harmoniously create the joy and happiness that put the good in good health and the worth into a life worth living. Our Inner Ocean describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices. These illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being. These modalities act as a springboard from which to dive into our inner oceanthe realm of wisdom within that is entered by making the body, breath, and energy our allies. This mystical space of awareness, intuition, peace, and love can become the resting place of the spirit, subtly working its magic on ourselves and others. Bodywork has long been recognized as a way to help people feel better physically, but the magic of touch can also help us tap in to the wisdom of the body, discover the power of the energy that permeates it, and evoke its innate healing ability. Self-care practices such as yoga, qi gong, breathwork, and meditation help us become our own healers. When we pass through these portals into the inner ocean, we can reduce stress and pain, release blockages, prevent and resolve dysfunctions, and ignite our spiritual nature. And in doing so, we make the world a better place.
50 Ways to Save the Ocean

[This book] addresses daily choices we can make to restore, preserve, and ultilmatly respect the great seas ... (back cover.).