Optimize Your Strengths


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Optimize Your Strengths


Optimize Your Strengths

Author: James Brook

language: en

Publisher: John Wiley & Sons

Release Date: 2016-03-04


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Discover your unique edge. Each of us has our own set of strengths, abilities and skills that allow us to shine and deliver exceptional results. These are our underlying qualities that energise us and we are great at (or have potential to become great at). But how do you understand and build upon your strengths and how do you inspire others to do the same? Optimize Your Strengths provides a proven strengths-based approach to achieving peak performance for you and your team. You'll discover your core strengths and learn how to use these to bring out the best in yourself and inspire passion, innovation and engagement in those you lead. Using the Stretch Leadership Model, leadership and organisational development experts, James Brook and Paul Brewerton, show you how to lead beyond boundaries and develop positive habits that drive you to continuously improve and take advantage of new opportunities. Through a fictional narrative that brings the subject to life; follow the journey of Joe (a leader facing both personal and professional crises), as you learn to: Discover, analyse and grow you and your team's natural strengths and abilities in pursuit of a compelling vision Develop an energising and powerful leadership approach based on strengths, solutions and possibilities Use a Stretch Toolbox of six step-by-step models to uncover your leadership edge and grow into an inspiring leader Get hands-on experience working through chapter exercises on an accompanying website Take real action to continually enhance your strengths and improve your weaknesses

Optimize Your Life


Optimize Your Life

Author: Robert Hutcherson

language: en

Publisher: AuthorHouse

Release Date: 2025-07-13


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In our fast-paced lives, time is a precious commodity, and optimizing every moment becomes paramount. However, amidst the daily hustle, we often get entangled in mundane tasks that drain our energy and steer us away from our true priorities. "Optimize Your Life" delves into the art of maximizing personal effectiveness, efficiency, and fulfillment in every aspect of life. A fundamental strategy advocated in the book is to evaluate the various categories that hold significance to us and focus on improving those areas. By assessing our current state in these categories, we gain clarity on where we stand and chart a course towards a more fulfilling and joyful life. Continuous improvement is at the core of the optimization process. Regularly assessing progress, analyzing outcomes, and making necessary adjustments pave the way for achieving our goals effectively. Amidst the pursuit of optimization, the book emphasizes the importance of enjoying the journey. Life's richness isn't solely defined by reaching milestones but also by cherishing moments with loved ones, embracing new experiences, and being fully present in the present. "Optimize Your Life" presents a holistic approach to living purposefully and making the most of every opportunity. Robert Hutcherson, the passionate advocate of this methodology, believes in its universal applicability to enhance anyone's life, irrespective of their circumstances or aspirations. The book guides individuals in organizing, prioritizing, and optimizing their goals and desires, ultimately leading to a more fulfilling and satisfying life. When was the last time you paused to reflect on your life, your goals, and what brings you genuine happiness? "Optimize Your Life" encourages readers to invest in self-assessment and personal development, empowering them to lead happier and more meaningful lives. Remember, you only have one life—make every moment count!

Strengthscope® Handbook


Strengthscope® Handbook

Author: James Brook and Dr Paul Brewerton

language: en

Publisher: Troubador Publishing Ltd

Release Date: 2018-01-16


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• A guide to achieving success through optimising strengths and reducing performance risks • Written by experienced business professionals who founded a professional business strength assessment and development strategy • The book links research with a wealth of business expertise to help employees at various levels and capacities – employees, leaders, managers, coaches, facilitators, HR professionals and consultants. During the past two decades, research has linked personality strengths to a wide range of positive work and life outcomes, including wellbeing and stress management, motivation, creative problem-solving and improved relationships, self-confidence, career success and teamwork. It has also shown the importance of addressing performance risk areas to achieve the best possible outcomes. Risk areas such as overuse or inappropriate use of strengths, or weaker areas that can disrupt/derail performance, should also be addressed to optimise success. This handbook is a practical guide to translating awareness from the Strengthscope® profile into behaviour change and successful results. It will also help readers improve their relationships with others through a better understanding of their strengths and performance risk areas. This book has been based on Brook’s and Brewerton’s Strengthscope® suite, an innovative strengths profiling system that helps improve performance. Backed by over 10 years of research, it is used by many leading organisations. The strategy helps people optimise their performance and energy by improving their understanding of: • Unique strengths and how to optimise these to achieve exceptional results • Risk areas to peak performance, together with powerful ways to reduce the impact of these • Positive ways of working that will improve confidence, motivation and success in any situation • How to strengthen relationships and work more better with people whose strengths are different from yours By understanding and optimising their strengths, energising them and enabling them to do their best work, will help supercharge readers’ performance.