Of Grit Guts
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Guts
The bestselling author of My Orange Duffel Bag helps readers “overcome obstacles, set a big vision, and define a life of purpose greater than self” (Michael K. Simpson, author of Unlocking Potential). Sam Bracken’s backstory would make Dr. Phil turn tail and run. During his childhood, he suffered years of abuse and was even set on fire by a relative. What didn’t kill Bracken made him stronger. And he is now on a mission to bring self-empowerment to others—to realize a life of grit and grace. This book is about achieving a purpose-driven life. You’ll have to push past failure again and again. And it is also about beating the odds no matter how high they are stacked against you. To be a true leader, you have to start with yourself. In Sam Bracken’s GUTS, you will learn about: Mental strengthResisting feelings of low self esteemSelf-empowermentBuilding self confidenceLiving a life of passionAnd, most importantly, what it takes to have grit and grace “Sam Bracken had no advantages, but went from being a hopeless street kid to a champion college football player. In this insightful book, he illustrates how success in life is less about talent, wealth, or good luck, and more about GUTs. And having GUTs is a choice anyone can make!” —Sean Covey, author of The 7 Habits of Highly Effective Teens
Performance Excellence
Author: Michael L. Sachs
language: en
Publisher: Bloomsbury Publishing PLC
Release Date: 2020-02-14
Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology provides concise and effective lessons on a variety of psychological skills and broader concepts within the domains of exercise, sport, and performance psychology. These skills and concepts include team cohesion, dynamics, and leadership; goal-setting, motivation, and adherence; exercise identity, athletic identity, transitions, and self-awareness; mental training; mindset; and facing and overcoming challenges such as anxiety, burnout, and rehabilitation. Each chapter includes a short educational piece that centers on the select concept and subsequent examples that highlight how the concept works in real life. At the end of each lesson a few takeaways are provided. Over 60 stories of real-world examples provide poignant and compelling lessons and make the material come alive. These stories show the reader in an accessible and engaging way how to apply the sport and exercise psychology concepts outside the classroom. Ultimately, Performance Excellence serves as a wonderful resource for students, as well as for sport and exercise practitioners.
African American Studies
Author: Jeanette R. Davidson
language: en
Publisher: Edinburgh University Press
Release Date: 2021-02-04
This book brings together chapters authored by leading African American Studies/Black Studies scholars in the USA and the UK. It focuses on the roots of the discipline, reaching back to early brilliant Black intellectuals, discusses the historical and epistemological development of formal Black Studies, setting these in their socio-political contexts, and presents research methodologies and guidelines that are appropriate and valid for people of African descent. A number of chapters direct attention to the discipline's longstanding commitment to social responsibility with chapters that focus on arts and activism, service learning and civic engagement, and present tangible examples for students. The book concludes with chapters on diverse research topics inclusive of history and gender, literature, sport, music, representation in comic books, afrofuturism, and the Black Studies Movement in the UK.