Nutrition For Health Fitness Sport
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Nutrition for Health, Fitness & Sport
Author: Melvin H. Williams
language: en
Publisher: McGraw-Hill Companies
Release Date: 2002
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
Nutrition for Sports and Exercise
Proper nutrition fuels athletes at all levels, from the budding high school track star to the seasoned professional football player. Discover how the body uses food to produce strength and energy.
Sport Nutrition for Health and Performance
The authors sort fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.