Now Is Not The Time To Panic Summary

An Analysis and Summary of Thucydides

Brief Existential Psychotherapy for Life Stress

The book presents a detailed description of brief existential psychotherapy (BEP) based on an articulated model, integrating knowledge from existential psychotherapy, psychobiology of human stress, mind-body techniques, and principles of positive psychiatry and psychology. BEP is conducted according to a pragmatic method, centered on the view of one's existence, analysis, and response to critical life stress events, designing a route of acceptance and search for meaning in life. BEP does not substitute other psychotherapies or their indications. It is born for the short-term treatment of crises after severe life stress events, such as deaths of loved ones, losses, divorce, retirement, personal or collective emotional traumas, major violations of law, and detention in jail, with a particular emphasis on severe somatic diseases (cancer, myocardial infarction, stroke, degenerative diseases, and other subacute or chronic conditions that change life’s perspective). The volume presents a methodology of BEP based on traditional clinical psychopathology, with a first step of medical and psychopathological assessment, establishing a categorical and a dimensional diagnosis. Then, subsequent steps are provided in a brief psychotherapy course, with a more common format of 12-20 sessions, 1hr duration. The issues and aims of treatment are transversal across different psychiatric diagnoses, meaning the intervention follows similar activity lines, independently from the specific categorical diagnosis. The intervention is dedicated to people with existential suffering, without psychopathological diagnosis, too. Medical therapy and psychopharmacological treatment are given according to patient needs; there is no preclusion toward the integration between psychotherapy and psychopharmacotherapy, as well as other techniques with evidence of efficacy. Moreover, in some cases, appropriate psychopharmacotherapy consents to psychotherapy, impossible otherwise. This volume will be an invaluable tool for psychotherapists, psychologists, psychiatrists, counselors, social workers, and other medical professionals.

Summary of Too Much of a Good Thing – [Review Keypoints and Take-aways]

The summary of Too Much of a Good Thing – How Four Key Survival Traits Are Now Killing Us presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The human body developed over millions of years so that we could live in a world that was very different from the one we live in now. These ideas explain why we are not suited to the modern world and the resulting health complications that we are suffering. Too Much of a Good Thing summary includes the key points and important takeaways from the book Too Much of a Good Thing by Lee Goldman. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].