Not Your Typical Family
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The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook
Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought "healthy" products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes "free" of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn't one--so she wrote it herself. The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah's meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb's advice and troubleshooting invaluable. The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook's intuitive process over time. The best part is that although Leah prepares nearly every single one of her family's breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.
The Lost Bloodline
This is the story about a class of Desvignes from New Orleans. It tells of their familys struggles to prove their identity and heritage within the Desvignes bloodline. Countless hours of research, travel, hurt, pain, and tears went into the writing of this book, The Lost Bloodline. We would like to invite you on a journey in hope that it would help those who may be in search of their identity.
The Hard Way
Author: Jason Ramirez, MD
language: en
Publisher: Fulton Books, Inc.
Release Date: 2024-06-20
When he was growing up, Jason Ramirez, MD, didn't know what it was like to have a stable home life. Since he was young, his parents' heroin addictions had ruled their family. Jason remembers seeing his parents try to stop one of their friends from overdosing, and he remembers them being too consumed in their own addictions to take care of their young children. His troubled childhood involved homelessness, domestic violence, poverty, and the later life complications that comes from the disease of addiction. It was no wonder Jason turned to a career that helped people. It wasn't easy for him: the trauma of his childhood and the symptoms of major depressive disorder made his coming-of-age nearly impossible to get through. But as he shows in The Hard Way, it was only nearly impossible. Find out how he overcame these obstacles and more in this highly inspirational memoir.