No Matter What
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Feel Better, No Matter What
Author: Michael James
language: en
Publisher: Watkins Media Limited
Release Date: 2021-01-12
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
No Matter What
Author: David Allen Goodwin
language: en
Publisher: Xlibris Corporation
Release Date: 2003-04
NO MATTER WHAT David A Goodwin Normal MTomolonis 2 2 2003-04-14T20:57:00Z 2003-04-14T20:57:00Z 2 664 3789 31 7 4653 9.2720 NO MATTER WHAT, VOLUMES ONE AND TWO, tells the life story of Dr. David Goodwin from his birth to his retirement from the mental health profession at age sixty three. Goodwin's tells of his difficulty in dealing with his childhood education and his dislike of academia in general. However, he managed to overcome his early educational difficulties eventually earning a bachelors degree, two masters degrees and a doctorate degree. Goodwin says he was born with horse manure in his blood and that he wanted to be a rancher and cowboy for as long as he could remember. He spent much of his young life on farms and wanting to spend the rest of his life in the in the saddle. Goodwin says that when he was a kid in high school he was privileged to spend several years working nights as a houseparent at a school for the deaf and blind. He writes about that experience and says it taught him to be responsible and to have empathy for others. Goodwin's written work shares his early efforts to gain a military career and how the military shaped