New Keto Dinner In 30
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Quick Keto Meals in 30 Minutes Or Less
Author: Martina Slajerova
language: en
Publisher: Fair Winds Press (MA)
Release Date: 2017-06
Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients—challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone. Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores. Just a few of the great recipes within: Eggs Florentine in Portobello Mushrooms Cinnamon Roll Souffle Pancake Smoked Salmon Chard Wraps Buffalo Chicken Salad in a Jar Chimichurri Steak Salad Moroccan Couscous with Halloumi Strawberry and Rhubarb Fool Triple-Layer Frozen Cheesecake Bites With Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle—easily and deliciously.
New Keto: Dinner in 30
Author: Michael Silverstein
language: en
Publisher: Page Street Publishing
Release Date: 2022-10-25
**Runner-up on MasterChef All-Stars with Gordon Ramsay** Quality Keto Meals to Simplify Your Life Now, fitting the Keto diet into your lifestyle is both simple and affordable! Celebrity chef Michael Silverstein is back with 60 outstanding recipes that cut down on carbs and time spent in the kitchen. His latest collection brings you restaurantworthy Keto dinners that are ready in no time at all—30 minutes or less, to be exact. These low-carb recipes were designed to look and taste extravagant but can be whipped up at a moment’s notice, bringing you the best of both worlds. Looking for a last-minute dinner idea for a busy weeknight? Need something to serve to unexpected dinner guests? Mike has you covered with wow-factor dishes everyone will love, Keto or otherwise! Mouthwatering meals include: • Texas Chili-Rubbed Ribeye with Fiery Chipotle Butter • Parmesan-Crusted Chicken Piccata • 15-Minute Heavenly Steak Bites • Pork Chops in Wicked Mardi Gras Sauce • Creamy Sun-Dried Tomato Tuscan Shrimp • Chile-Lime Grilled Chicken w/ Garlicky Aioli Beyond the delicious meals, look inside for an easy-to-follow guide on Keto basics, as well as smart tips and tricks for lowering your grocery budget (yes, you can save money while following the Keto diet!). Also included are Mike’s signature Pro Tips and Chef’s Cheat Sheet, which will help you cook like you’ve had professional culinary training no matter your experience level. For home cooks looking to improve their health—these recipes are for you!
30-Minute Low-Carb Dinners
Author: Valerie Azinge
language: en
Publisher: Page Street Publishing
Release Date: 2020-05-12
Cut the Carbs, Not the Flavor Completely redefine what it means to cook low-carb meals with these 75 tasty dinner recipes that are ready to eat in under 30 minutes. Valerie Azinge, founder of My Digital Kitchen, takes all the stress out of cooking healthy weeknight meals by drastically cutting prep times—using sheet pans, one-pot methods and batch cooking—so you can spend less time in the kitchen. These delicious dishes find new and creative ways to cut carbs from your plate without sacrificing on flavor. Utilize yummy veggie substitutions like cauliflower mash and zucchini noodles. Discover lighter side pairings like blistered cherry tomatoes and garlicky broccolini. Learn to cook with genius low-calorie swap outs like palmini and coconut aminos. And the best part? Find mouthwatering favorites, with recipes like: • Zesty Mint Lettuce Lamb Burgers • Apple-Onion Pork Tenderloin • Red Curry Turkey Meatballs with Thai Peanut Sauce • 30-Minute Butter Chicken • Cilantro-Lime Shrimp and “Grits” • Seared Snapper with Summer Basil Salsa • Zucchini Ramen Noodle Soup • Pumpkin Cauliflower Mac and Cheese These inspired dishes are bursting with such decadent flavors, you and your family will quickly fall in love with a healthier diet and happier lifestyle.