Neuroplasticity The Complete Guide To Understand The Emotions How To Boost Neurogenesis And Rewire Your Brain With Light
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Neuroplasticity: The Complete Guide to Understand the Emotions (How to Boost Neurogenesis and Rewire Your Brain With Light)
This book undertakes to accomplish three tasks in bringing the world of neuroplasticity to the everyday reader and to his or her idea of improving it in a way they see fit. It shows the reader that each person has the ability to alter and adjust the shape and resistance of his or her own mind. This is powerful information because when you alter the shape of the mind, you are essentially changing your destiny. Here is a preview of what you'll learn... • Understanding what neuroplasticity is and how you can benefit from it • How neuroplasticity can help you increase concentration, memory, self discipline and stop procrastination • Neuroplasticity techniques to rewire your brain for success • Neuroplasticity techniques to rewire your brain for better relationships • Strategies to change any belief or area of your life using neuroplasticity • The human brain and the amazing capabilities it has • Quick tips to implement neuroplasticity for fast results • Much, much more! Do you believe that no matter what your age is, you can still improve your problem solving skills, learn a foreign language, increase your ability to concentrate, regain your bodily functions after suffering from a stroke, and recapture some of your brain functions that you have lost due to a brain trauma from a car accident? The human brain is truly remarkable.
Brain Training: How to Boost Neurogenesis and Rewire Your Brain With Light (The Complete Guide to Understand the Emotions)
The art of modify the external and internal environment to hack your own biology.several factors impact your biology and then your physiology and performance, one of these is light. Disassemble your life as a set of lego and give you the chance to: - Understand exactly what neuroplasticity is. - Use neuroplasticity to eliminate every negative aspect of your life. - Discover the exercises allowing you to master your brain, your body and your life. - Use neuroplasticity to succeed in everything you do. - Know the exact plan to reprogram your brain. Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life.
Neuroplasticity: Simple Strategies to Better Manage Your Life (How to Boost Neurogenesis and Rewire Your Brain With Light)
This book undertakes to accomplish three tasks in bringing the world of neuroplasticity to the everyday reader and to his or her idea of improving it in a way they see fit. It shows the reader that each person has the ability to alter and adjust the shape and resistance of his or her own mind. This is powerful information because when you alter the shape of the mind, you are essentially changing your destiny. Here is a preview of what you'll learn... - Boost neurogenesis - Improve brain circulation - Boost mitochondria - Reduce neuroinflammation - Promote the formation of new brain synapses - Improve sleep (and optimize cyrcadian rhythm) - Increase vitamin d without supplements - Become the best version of yourself - Much, muchmore! Everyone tries to get rid of the negativity affecting our life in every possible way: reading books on the subject, taking part in training courses. Everyone is looking for the system to be always productive and achieve every goal. If there is still something missing to live the life of your dreams, it is not your fault... Unfortunately, this is what you have been taught and it does not make you able to change. It happens because you did not use neuroplasticity.