Neuroplasticity How To Reprogram Your Brain For The Life You Want Discover The Secrets To Rewiring Your Brain For Optimal Performance And Mental Agility
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Neuroplasticity: How to Reprogram Your Brain for the Life You Want (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility)
This book is an absolute must-read for educators. Educator fatigue and burnout are at an all-time high. Students are carrying their mental and emotional exhaustion into the classroom. Intentional neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors--which ultimately changes the way educators approach discipline and engagement. You’ll discover: • A crash course on what exactly neuroplasticity is and why you need to be excited about this astounding discovery! • Why the most popular brain games on the market are actually ineffective and what you should be playing instead • 12 interpersonal exercises you can execute immediately in your daily life to improve your cognitive flexibility without taking up a lot of your time • How to change bad habits using neuroplasticity with 5 easy steps • How neuroplasticity can be used to defeat addictions, phobias, insomnia and so much more! There was a long-standing belief that people can only transfer knowledge from their short-term to long-term memory until age 25. Once you breach the quarter-century mark, you will no longer acquire new knowledge even if you trained hard. However, the human brain is not like a computer’s hard drive; it can never get so overloaded that it can no longer accommodate information, and it is possible thanks to something called neuroplasticity.
Neuroplasticity: Harnessing Neuroplasticity and the Law of Attraction (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility)
Scientists discovered that the brain’s “neuroplasticity” does not really deteriorate that much with age; people just don’t know how to use it anymore. In this book, you will learn about your brain’s real capacity to learn, and what things you can do to help it along the way; it may surprise you how easy it is to re-train your brain. Don’t you ever think that once you grow older that there is no more hope of you acquiring new skills and knowledge; your brain is still as capable as ever, you just need to find out how you can tap its full potential. Here’s just a tiny fraction of what you’ll discover: • A crash course on what exactly neuroplasticity is and why you need to be excited about this astounding discovery! • Why the most popular brain games on the market are actually ineffective and what you should be playing instead • 12 interpersonal exercises you can execute immediately in your daily life to improve your cognitive flexibility without taking up a lot of your time • How to change bad habits using neuroplasticity with 5 easy steps • How neuroplasticity can be used to defeat addictions, phobias, insomnia and so much more! Embark on a nine-chapter voyage, discovering revolutionary techniques to boost cognitive function at any age. Learn to master your amygdala, cultivate a robust memory, and fuel your brain for peak performance with relatable, concrete examples. Envision the transformation of rewiring your brain. Experience the power of mindfulness and lasting change. Harness evidence-based methods to elevate focus, increase mental agility, and enhance cognitive performance.
Neuroplasticity
Uncover the secret to defeating anxiety and create a better life with neuroplasticity. Are you searching for a powerful way to hack into your subconscious mind and transform the way you think? Have you heard about the revolutionary science behind neuroplasticity before, but you're not sure what it's all about? Then keep reading. Neuroplasticity is a powerful, proven method of reshaping your mindsets and taking advantage of the brain's natural ability to change. Whether you want to overcome anxiety, improve your focus and memory, or defeat phobia and addiction, the ability to hack into your mind and reshape your subconscious beliefs is a powerful way to achieve lasting, positive change. Now, this essential guide offers you a practical way of harnessing the adaptive power of neuroplasticity to alter the way you think. Drawing on the latest research, you'll find tried-and-tested exercises and easy-to-follow advice designed to help you master this life-changing skill. Here's just a little of what you'll discover inside: Exploring the Origins and History of Neuroplasticity The Surprising Reasons That Neuroplasticity Can Help You Defeat Anxiety and Depression Practical Exercises for Becoming More Focused Simple Methods for Naturally Improving Your Brain's Adaptive Capabilities Tips and Tricks to Keep Your Hypothalamus Healthy And How to Harness Neuroplasticity to Overcome Addictions Phobias, Insomnia and More With easy-to-follow instructions backed by the latest neurological research, this audiobook is the perfect tool for mental mastery. So don't wait - it's time for you to discover how you can supercharge your productivity and memory, stop mental illness in its tracks, and transform your mind with the help of neuroplasticity. Scroll up and buy now to begin unlocking the secrets of neuroplasticity today!