Navigating With You
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Overthinking About You
Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one—sex. Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry. It’s a transformative book, with insights on every page and an inspiring message of optimism and hope.
Navigating the Heart
Materials cannot bring peace to the heart. Navigating the Heart organizes the core issues of the heart, bringing peace and reconciliation. See the kind of heart that you are living with. Then the worries and grief of your heart will disappear, giving you a productive, upbeat life. Pastor Ock Soo Park illuminates the troubles that stop the heart from loving as it should. When the heart becomes proud, communication halts. When a person enters such an isolated state, he can fall into delinquent behavior, and it becomes extremely difficult to break free. Navigating the Heart reveals the importance of humbling your heart and beginning to touch the heart of others. As a pastor, Ock Soo Park has educated prisoners for years. Through counseling them, he realized the people in prison were there because they did not have enough communication of the heart. Their hearts had become isolated, and they only trusted in themselves. When people think that they are right too often, communication with others begins to cease, making people fall only into their own thoughts and have the wrong kind of mind-set. Through his work with youth, Ock Soo Park has seen hundreds of young people go across the world as volunteers. Many young people who had not been able to live normal lives, suffering from addictions, are now living completely new lives. Learn how to turn your own life around with this heart-changing book. Step in a bold direction and start positive changes in your own life as you become freed from negative thoughts and begin to live a truly beautiful life.
You Are What You Risk
The #1 international bestselling author of The Gray Rhino offers a bold new framework for understanding and re-shaping our relationship with risk and uncertainty to live more productive and successful lives. What drives a sixty-four-year-old woman to hurl herself over Niagara Falls in a barrel? Why do we often create bigger risks than the risks we try to avoid? Why are corporate boards newly worried about risky personal behavior by CEOs? Why are some nations quicker than others to recognize and manage risks like pandemics, technological change, and climate crisis? The answers define each person, organization, and society as distinctively as a fingerprint. Understanding the often-surprising origins of these risk fingerprints can open your eyes, inspire new habits, catalyze innovation and creativity, improve teamwork, and provide a beacon in a world that seems suddenly more uncertain than ever. How you see risk and what you do about it depend on your personality and experiences. How you make these cost-benefit calculations depend on your culture, your values, the people in the room, and even unexpected things like what you’ve eaten recently, the temperature, the music playing, or the fragrance in the air. Being alert to these often-unconscious influences will help you to seize opportunity and avoid danger. You Are What You Risk is a clarion call for an entirely new conversation about our relationship with risk and uncertainty. In this ground-breaking, accessible and eminently timely book, Michele Wucker examines why it’s so important to understand your risk fingerprint and how to make your risk relationship work better in business, life, and the world. Drawing on compelling risk stories around the world and weaving in economics, anthropology, sociology, and psychology research, Wucker bridges the divide between professional and lay risk conversations. She challenges stereotypes about risk attitudes, re-frames how gender and risk are related, and shines new light on generational differences. She shows how the new science of “risk personality” is re-shaping business and finance, how healthy risk ecosystems support economies and societies, and why embracing risk empathy can resolve conflicts. Wucker shares insights, practical tools, and proven strategies that will help you to understand what makes you who you are –and, in turn, to make better choices, both big and small.