Mental Loops Why You Do What You Don T Want To Do
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Mental Loops: Why You Do What You Don’t Want to Do
Have you ever found yourself repeating the same mistakes, reacting in the same ways, or sabotaging your own progress even though you know better? Mental Loops takes you deep into the hidden patterns that keep you stuck in behaviors you want to change but somehow continue repeating. This is not just another self-help book filled with surface-level advice. Mental Loops gives you a grounded, honest look at why lasting change feels so hard, even when you have awareness. Through clear explanations, powerful reflection exercises, and real-world insight, this book helps you: • Recognize the unconscious patterns that keep you cycling in the same loops • Understand the emotional roots behind your repeated behavior • Break away from stories you absorbed in childhood or past relationships • Learn how to pause, reflect, and choose a new response • Rebuild your life with clarity, agency, and conscious decision-making If you struggle with procrastination, overthinking, reactive emotions, relationship triggers, or addictive habits, this book offers a practical roadmap to break through. You will begin to understand that the issue is not a lack of motivation or willpower. It is that your mind has been running on scripts you did not consciously choose. Once you see the loop clearly, you can finally step out of it. This book is for anyone ready to stop doing what they do not want to do and start living in alignment with their true self and values.
THE SUCCESS LOOP - Nine Simple Steps To Infinite Happiness
THE SUCCESS LOOP is a book about life and living. It is a different way of looking at life's proven principles, allowing you to analyze yourself and your situation while making adjustments so that you can get where you want to be, and feel how you want to feel. If you want that free time, you can have it! If you want that new business or more money, you can have it! If you want that happy relationship, that better physique, or that nicer home, you can have it! Thinking is the key. What you do determines what you have. However, what you think determines what you do. If you don't have what you want in life, it can only be caused by the way you think. If your thinking changed, you would do different things and have different results -- results that would make you happier! If you want more out of life, of if you feel stuck and frustrated in your life, your relationships, or your career, THE SUCCESS LOOP is for you!
In the Loop
Not so long ago, we didn’t choose what career we wanted to pursue—it was usually chosen for us. No wonder we have such trouble making great career decisions. We need help, but we don’t always admit it or seek it out. In the Loop is about sorting through the noise to find truths, useful habits, and new ways of thinking to achieve professional goals. Katherine Street, a career coach and consultant, busts common career myths and provides a framework so you can: • overcome obstacles that frequently derail careers; • identify fundamental steps to help your career flourish; • create a résumé that highlights qualities and skills; and • recover quickly when career dreams go awry. The author shares more than sixty exercises for career development, a résumé builder, and an outline for writing convincing job applications. There is an entire chapter dedicated to what employers look for when selecting candidates. Once you’re in the loop, you’ll be inspired to make a difference every day you go to work. Moreover, others will want to be around you because you’ll make work fun. It will be a great feeling.