Memory Boosting Strategies
Download Memory Boosting Strategies PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Memory Boosting Strategies book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Memory Boosting Strategies
Memory Boosting Strategies provides a comprehensive guide to enhancing your cognitive abilities and unlocking your memory's full potential. It emphasizes that memory improvement isn't about innate talent but rather the strategic application of scientifically validated techniques, like mnemonic devices and spaced repetition. The book highlights that understanding how memory works are critical in our rapidly evolving information age, diving into memory types from sensory to long-term, and exploring their functions. The book is structured into three parts, beginning with the science of memory, then delving into specific memory-enhancing techniques with examples and exercises, and finally focusing on real-world applications. Each section is designed to build upon the previous one, offering a progressive learning experience. For example, the power of mnemonic devices in encoding information is explored in depth, and spaced repetition is demonstrated to promote long-term retention. Unique to this book is its personalized approach, guiding readers to identify memory strategies that work best for their individual learning styles. With a conversational tone, the book bridges the gap between cognitive psychology, education, and neuroscience, making complex concepts accessible and empowering readers to take control of their cognitive abilities and boost memory skills.
Make It Stick
Author: Peter C. Brown
language: en
Publisher: Harvard University Press
Release Date: 2014-04-14
To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners. Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned. Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.
The Memory Handbook
This is a handbook full of practical ideas to use with anyone who is experiencing mild to severe memory difficulties. The suggestions and activities can be used when working with individuals or groups. The strategies can, in fact, be used by anyone young or old, who has become worried about loss of memory. The handbook provides: information about how memory works and different types of memory; an outline of what can affect memory; strategies to aid memory; activities to practice using the strategies; and activities to keep the brain active and maintain memory. The resource is aimed at staff in care environments such as residential homes, day centres, social clubs, support groups, carers or anyone who might be concerned about loss of memory. It promotes understanding about memory difficulties and provides a wide range of strategies and activities to aid response to individual need. Approximately 200pp; A4 wire-o-bound.