Meditation Interventions To Rewire The Brain
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Meditation Interventions to Rewire the Brain
Author: Jeff Tarrant
language: en
Publisher: PESI Publishing & Media
Release Date: 2017-07-03
-Yoga, meditation-in-motion and nature-based strategies.
Meditation Interventions to Rewire the Brain
Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. Over 50 worksheets, handouts, tips, scripts and exercises on: Matching the four styles of Neuromeditation with client needs and goals Yoga, meditation-in-motion and nature-based strategies Using therapeutic tools such as biofeedback, essential oils & virtual reality Everything you need to immediately begin using these methods in your practice.
Meditation Interventions to Rewire the Brain
Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. Over 50 worksheets, handouts, tips, scripts and exercises on: Matching the four styles of Neuromeditation with client needs and goals Yoga, meditation-in-motion and nature-based strategies Using therapeutic tools such as biofeedback, essential oils & virtual reality Everything you need to immediately begin using these methods in your practice.