Leaning Into Sharp Points
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Leaning Into Sharp Points
From bedside etiquette and practical decisions to caring for oneself in the midst of caring for another, this compassionate resource for caregivers of someone terminally or chronically ill offers an abundance of guidance and support. Original.
When Things Fall Apart
Author: Pema Chödrön
language: en
Publisher: Shambhala Publications
Release Date: 2005-01-11
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
Wild Chickens and Petty Tyrants
This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist. Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.