Lahahun Khana Thik Hei Ya Vigra
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The Secrets of the I Ching: Ancient Wisdom and New Science
Author: Joseph K. Kim
language: en
Publisher: St. Martin's Essentials
Release Date: 2023-11-21
A comprehensive guide to the mysteries of the I Ching. Originally discovered around 3,000 BCE, the I Ching is a collection of symbols that explain how patterns in the universe change and shift. These sixty-four symbols contain within them one of the most powerful keys to understanding the world around us. The Secrets of the I Ching is the definitive guide to understanding the ancient mysteries and foundations of the I Ching. Authors Dr. David Lee and Joseph K. Kim guide the reader from the very beginning of Eastern thought, the concepts of Tao and Tai Chi, through the theory of Yin-Yang, Trinity, the Five Elements, and other critical concepts that will unlock the full meaning of the I Ching. Instead of simply re-interpreting the myriad of meanings ascribed to the I Ching, they focus on the symbols themselves, offering a new way of understanding its unique power. Filled with over three hundred images and backed by in-depth research and study, The Secrets of the I Ching is the ultimate guide to the I Ching and essential reading for anyone interested in exploring the power of this ancient source of wisdom and knowledge.
The Naughty Diet
Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: more than 80 percent feel guilty after a meal; nearly 60 percent have dieted down a dress size to please a man; almost two-thirds say they have been body-shamed by another woman--and 50 percent would rather be skinnier than happier or smarter. These women are sick and tired of feeling bad while trying to lose weight. And Milne has the solution: Don't be perfect--just be Naughty. The Naughty Diet says screw guilt and pass the wine. Every chapter is built around a series of Naughty Steps -- science-based, life-tested, attitude-adjusted approaches to food, exercise, and life management -- each informed by the country's top doctors and nutritionists. Following this plan, you'll learn how to effortlessly embrace principles of healthy living, as well as pleasurable eating, changing the way you think about food -- and yourself. Far from telling you what you have to do, The Naughty Diet instead frees you to live life to the fullest; without shame, guilt, fear, or confusion. By doing so, you'll also allow for indulgences, including chocolate, wine, bread, and cheese, along with more than 40 deliciously nutritious recipes inside the book. Now balanced, the guilt -- and the pounds -- will melt away.
Groundswell
"If you liked Eat, Pray, Love, then read Groundswell." —US Weekly (Essential Summer Read selection) A "compulsively readable novel charting the highs and lows of love" (Jen Lancaster) about a young woman recovering from divorce who finds healing—and romance—through surfing. A butterfly flaps its wings in New York City...and a groundswell forms in Mexico. Sometimes the biggest ripples come from the smallest events. Like the day that novice PA Emma Guthrie walks into world-famous movie star Garrett Walker’s trailer. When she walks out, she’s on her way to becoming Mrs. Emma Walker, trading her jeans and flip-flops for closets full of Chanel and the start of a successful screenwriting career. But when an incriminating text message throws her marriage into question, Emma flees New York City for a sleepy coastal town in Mexico. Here, she meets gorgeous, California-born Ben, who teaches her about the healing powers of surfing, shows her the joys of the simple life, and opens her up to the possibility of love. An irresistible insider’s glimpse into a glittering world, Katie Lee’s debut novel is a captivating story about how losing everything you thought you wanted can be the first step to finding what you need.