Kash Principle Your Success Guru
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KASH Principle Your Success Guru
: "KASH Principle - Your Success Guru" is the first book written by Coach Nitin Rishi .The book is a enormously captivating and transformative read that will revolutionize our approach to success. In a world where success seems to be the ultimate goal, it is often challenging to navigate the path towards achieving our dreams. We find ourselves constantly seeking guidance and inspiration to overcome obstacles and reach our full potential. Thankfully, Coach Nitin Rishi has provided us with an incredible resource in ourselves . What sets "KASH Principle - Your Success Guru" apart is its unique blend of theoretical knowledge and practical learnings from the author's professional and personal life. Coach Nitin Rishi understands that success is not just about theory or abstract concepts; it is about applying these principles in our day-to-day lives. Through his experiences and stories of triumph, he shows us how the KASH principle – knowledge, attitude, skills, and habits – can lead us towards extraordinary success. Coach Nitin Rishi persuasively conveys the value of the KASH principle and its potential to transform our lives. He urges us to see knowledge as the foundation upon which our success is built. He emphasizes the importance of cultivating a positive attitude, as it becomes the driving force behind our journey towards success. He also highlights the significance of continuously developing skills and cultivating positive habits that align with our goals. "KASH Principle - Your Success Guru" inspires us to embrace lifelong learning and personal growth. It serves as a wake-up call, reminding us that success is not a distant dream but a tangible reality waiting for us to seize it. It is a call to action, urging us to seek out this invaluable resource and embark on a journey towards personal transformation. In conclusion, "KASH Principle - Your Success Guru" by Coach Nitin Rishi is a remarkable book that combines theoretical knowledge with practical learnings to provide a blueprint for success. It empowers us to unlock our true potential by embracing the KASH principle and applying its valuable lessons in our lives. Through compelling stories and persuasive language, it motivates and inspires us to take action, reminding us that success is within our reach. So, let us embark on this journey of self-discovery and transform our lives for the better.
The Willpower Instinct
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
The Business Casual Yogi
Learn how to drive success and balance through adopting the principles of the world’s oldest and most successful fitness regime: Yoga. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy and rewarding physical exercise with socio-economic practices for internal and external strength, focus, and calm. As yoga has found a home in mainstream society, its frameworks and techniques are proving increasingly relevant to leadership demands of the modern business world. This practical guidebook provides accessible methods for using yoga and Ayurveda as a means to fully unlock the creativity and leadership potential required to achieve career success, while simultaneously finding inner harmony and overall well-being. The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yofa master with a PhD—have created a real-world approach to establishing a lasting balanced lifestyle without the need for any prior yoga experience. In this illuminating book, they leverage their understating of the priorities of the busy modern professional to present a simple and accessible system for changing your life through yoga. Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi has an easy-to-follow framework that will help you attain greater happiness, balance, and success. “An excellent book that makes the ancient wisdom tradition of Yoga accessible to a modern audience.” —Gopi Kallayil, Chief Evangelist, Brand Marketing, Google, and author of The Internet to the Inner-net and The Happy Human “The teachings of The Business Casual Yogi have helped me become a better person and leader. We all know the “what” —that yoga is good for us. For an engineer like me, I needed the “why” and the “how.” This book illustrates that and helps create a roadmap to achieve balance between body, mind and career success.” —Tuhin Halder, Vice President of Finance & Operations, Comcast Corporation “For those professionals looking to take their business and their personal lives to the next level, Vish has provided all the necessary tools and ingredients for your journey. Truly a book that personally inspires through introspection and one you will want to continually refer too.” —Jim Schlager, Principal, Moss Adams Wealth Management