Just Stop It Video Bob Newhart
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Falling Awake
This pioneering guide is the first of its kind to integrate the FUN® program with the brainbody therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear guidance on how to safely use therapeutic tools and self-regulation exercises for clinicians and individuals impacted by trauma, addiction, anxiety, grief, family dysfunction, and stress. It offers a comprehensive toolbox of strategies and techniques to use during therapy sessions or on your own. The science behind each modality and approach is explained in detail along with how they can be applied to maximize self-care care and enhance the therapeutic relationship. Techniques include case conceptualization, the use of mental imagery, directing attention to sensations in the body, focused eye movements and positions, and many more. Dr Shafer draws on her extensive, internationally recognised and evidence-based research in this accessible and innovative book. Clinicians will be able to diversify their scope of practice and further aid their clients' healing through the integrative potential of The FUNTM Program, EMDR, Brainspotting, and Yoga Nidra.
Navigate the Strait
Author: Bradford G. Smith
language: en
Publisher: BTS Holdings llc
Release Date: 2020-12-23
A dying father's testimony to his children about faith, covenants, and eternal life. Navigate the Strait is an insightful look at one man’s journey through an active life of teaching in The Church of Jesus Christ of Latter-day Saints, which is ending in the slow, downward spiral of ALS, also known as Lou Gehrig’s Disease. Yet his happy, sustaining faith and his love for his “all caring” Tiffany and their three children, Lincoln, Edison, and Abigail, drive his passion to finish this book. He wants his family and friends to KNOW him better after the disease will likely take his life. This book is a must for anyone who wants to teach, understand, or gain the strength to live the gospel of Jesus Christ.. You will find in it stories, ideas, and teaching examples that express the doctrine of Christ in simple ideas that make life betterI’m just a normal guy with a testimony of Jesus Christ. Then I got ALS. Bummer. ALS is taking away everything that I am good at: speaking, typing, fixing things, hugging my wife and children. I am writing this book with one finger on a mouse or with my eyes controlling my iPhone. On the bright side, I finally have something in common with Stephen Hawking.Now that my disease has reduced my life to complete dependence on others, what am I worth? Well… I am still a good teacher. I love my Savior. I love the restored gospel of Jesus Christ. I look at the gospel in a nonlinear fashion, thinking critically about how gospel teachings connect to one another and to our personal struggles. If all truth is circumscribed into one whole, we need to think deeply, and sometimes creatively, about how the gospel connects to us and to others. Since ALS will take my life, I will likely not be around to teach these ideas to my kids in the moment they need a lesson. I pray that this little book of “Dad’s testimony” will help my children and grandchildren as they grow and need answers to their questions.If you happen to read it, and if it helps you on your journey, that’s great too. When we meet, let me know what you liked.Most of my writings are about The Church of Jesus Christ of Latter-day Saints. While I present many ideas within the framework of church doctrine and culture, I hope that anyone can learn something useful from what I have learned. I am no scriptorian. I have never taught religion at BYU. I don’t know the location of the Ark, the lost tribes of Israel, the Book of Mormon cities, or Nikola Tesla’s death ray. These ideas are my own, based on my prayerful study of doctrine and scriptures. But don’t just take my word, go to the source and see for yourself! If anything in this book conflicts with living prophet, then I am wrong. Stick with the prophet. I do know that Jesus Christ is the Savior and Redeemer of all mankind. I know that he loves you and me—even when life gets hard. If you have never looked into The Church of Jesus Christ of Latter-day Saints, I encourage you to visit ComeUntoChrist.org to learn the basics. You can ask questions and even invite missionaries to visit your house and share a message with your family. You will discover that the kingdom of God has been restored to the earth in The Church of Jesus Christ of Latter-day Saints. You will hear about a living prophet of Christ on the earth who speaks with authority like Moses, Elijah or Peter. And you will learn more about Jesus Christ in the Book of Mormon as a companion to the Bible. That is what we mean when we say ”it’s true.”This book is my attempt to dive deeper into those simple truths. It is organized by topic, so feel free to jump around— and to jump out to the scriptures. I hope this book makes you happy.
Lifestorming
Revamp your life to grow, evolve, and become who you want to be Lifestorming is the indispensably practical handbook for becoming the person you want to be. Redesign your life, friends, behaviors, and beliefs to move closer to your goals every single day, guided by expert insight and deep introspection. Written by a veteran author team behind almost 100 books on human behavior, this guide helps you learn why you do things the way you do them, and how to do them better. The Lifestorming Test allows you to assess your current state in concrete terms, and assess your ability to change and adapt — from there, it's about identifying people, actions, habits, and beliefs that either support your personal and professional growth or hold you back. You'll learn the six building blocks of character, challenge your belief system, develop a leadership mindset, and overcome the fear and guilt of success. You'll map out an action plan, and learn how to continually move forward at work, at home, and in everyday life. We often don't realize how much of our natural default is established by others. Whose goals are you working toward? Are you measuring your progress with the correct yardstick? This book shows you how to take a step back and compare your life today with the future you want — and build a plan for changing track toward constant evolution and growth. Assess your current state and your capacity for change Develop the right goals and the right metrics to create the future you want Learn how character evolves, and why it's essential to growth Change your habits and behaviors to consistently grow and evolve We all carry around old baggage, obsolete "friendships", and counterproductive beliefs — and every day, they pull us a little further away from what we really want. Lifestorming is your real-world guide to shedding the stagnation, and allowing yourself to grow into the person you want to become.