Journey To Acceptance
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Radical Acceptance
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Becoming Gay
Now revised and updated for the 21st-century, Becoming Gay is the classic guide on how to accept one's homosexuality. By exploring the psychological development of gay men through personal case histories—including his own—Dr. Isay shows how disguising one's sexual identity can induce anxiety, depression, and low self-esteem. Individual chapters tackle acceptance in any stage or circumstance of life, whether it be adolescence, married-with-children, retirement age, or living with HIV and AIDS. Dr. Isay's insights provide invaluable support to gay men and will enliven families, friends, and therapists who want to better understand the process of coming out and help their loved ones or patients to embrace a positive gay identity.
Loving My Gay Child
Like many parents, Sushma and Vijay Agarwal expected both of their sons to grow up, marry a lovely girl, and raise a family. When their younger son told them in 2004 that he was gay, Sushma was devastated. She wanted to know why this had happened to her family, who was to blame, and what she should do next. To come to terms with her son’s sexual orientation, she began to educate herself about homosexuality, a topic that Sushma had no exposure to. She went to counseling and attended PFLAG (Parents and Friends of Lesbians and Gays) meetings. After much soul searching and many conversations with her son, husband, and others, Sushma accepted her son for who he was. In Loving My Gay Child, Sushma reveals how she came to terms with her son’s orientation, shared the news with friends and family, and finally threw a beautiful traditional gay Hindu wedding for her son and his fiancé.