Journal Journey From Ego
Download Journal Journey From Ego PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Journal Journey From Ego book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Journal Journey from Ego
Author: Kevin Everett FitzMaurice, M.S.
language: en
Publisher: FitzMaurice Publishers
Release Date: 2014-09-23
Read Journal Journey from Ego to Discover— • How To Recognize Ego Processes • How To Remove Ego Processes • How To Replace Ego Processes • How To Journal for Freedom from Ego • 32 Charts Available to Help You Journal to Freedom • This book is about how to journal to improve counseling outcomes, gains, and results. • The journaling methods described in this book can be used with any counseling theory. • However, this book is designed to be used by people in counseling who work to reduce and eliminate their ego. • Such persons will have become aware that removing the underlying factors that cause and maintain problems means removing the ego. • Specifically, this book is best suited for those using Mind Your Ego or Rational Emotive Behavior Therapy (REBT) to reduce and remove their ego from their lives. 15 Questions to Repeatedly Ask Yourself • This journaling system is based on your following and processing 15 Questions related to the nature of self and ego. • Included are explanations and examples of the 15 Questions and how to practice them. • The bulk of your journaling practice will be recording your understanding and application of these 15 Questions. • In using the system, you will emphasize some questions more than others, and which questions you emphasize will vary and change at different times. • You may also find yourself rewriting, adapting, adjusting, and modifying the questions to suit your particular issues and needs. More on Ego Creation • This book also includes information on scripting and how scripting is used to form ego identities. • The chapter after scripting covers ways that we maintain our ego identities. • Further chapters help with the three processes of recognizing, removing, and replacing ego identities. • Some discussion follows those chapters on the nature of positive ego and spiritual pride. • Finally, there is more information in the Appendixes on such topics as the 3Rs, defense mechanisms, and basic fundamental skills. Check with Your Counselor • Consult with your counselor to see if you and your counseling can benefit from the use of this book. • Your counselor may have an approach not mentioned that is entirely compatible with this book, or your counselor may perceive this book as a distraction or a hindrance to the work you are currently engaged in. Companion to Mind Your Ego • You can consider this book a companion piece to Mind Your Ego by Kevin Everett FitzMaurice. • Mind Your Ego provides a system with specific plans to Recognize, Remove, and Replace (3Rs) your ego. • This book provides a system to journal your progress in recognizing, removing, and replacing your ego. • The more you reduce the ego in your life, the more you will reduce negative stress, unneeded problems, and ego-created problems and conflicts in your life.
Journal Journey from Ego
Read Journal Journey from Ego to Discover-- How To Recognize Ego Processes How To Remove Ego Processes How To Replace Ego Processes How To Journal for Freedom from Ego 32 Charts Available to Help You Journal to Freedom This is a book about how to journal to improve counseling outcomes, gains, and results. The journaling methods described in this book can be used with any counseling theory. However, this book is designed to be used by persons who are in counseling that works to reduce and eliminate their ego. Such persons will have become aware that in order to remove the underlying factors that cause and maintain problems, despite all intentions to overcome them, the ego must be removed. Specifically, this book is best suited for those using Mind Your Ego or Rational Emotive Behavior Therapy (REBT) to reduce and remove their ego from their lives. 15 Questions to Repeatedly Ask Yourself This journaling system is based on your following and processing 15 Questions related to the nature of self and ego. Included are explanations and examples of the 15 Questions and how to practice them. The bulk of your journaling practice will be recording your understanding and application of these 15 Questions. In using the system, you will emphasize some questions more than others, and which questions you emphasize will vary and change at different times. You may also find yourself rewriting, adapting, adjusting, and modifying the questions to suit your particular issues and needs. More on Ego Creation This book also includes information on scripting and how scripting is used to form ego identities. The chapter after scripting covers ways that we maintain our ego identities. Further chapters help with the three processes of recognizing, removing, and replacing ego identities. Some discussion follows those chapters on the nature of positive ego and spiritual pride. Finally, there is more information in the Appendixes on such topics as the 3Rs, defense mechanisms, and basic fundamental skills. Check with Your Counselor Consult with your counselor to see if you and your counseling can benefit from the use of this book. Your counselor may have an approach not mentioned that is entirely compatible with this book, or your counselor may perceive this book to be a distraction or a hindrance to the work you are currently engaged in. Companion to Mind Your Ego You can consider this book to be a companion piece to Mind Your Ego, which also is by Kevin Everett FitzMaurice. Mind Your Ego provides a system with specific plans to Recognize, Remove, and Replace (3Rs) your ego. This book provides a system to journal about your progress in recognizing, removing, and replacing your ego. The more you reduce the ego in your life, the more you will reduce negative stress, unneeded problems, and ego-created problems and conflicts in your life.
The Untethered Soul
Author: Michael A. Singer
language: en
Publisher: New Harbinger Publications
Release Date: 2007-10-03
#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.