In The Company Of Emotions A Guide To Understanding Ourselves And Others


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In the Company of Emotions: A Guide to Understanding Ourselves and Others


In the Company of Emotions: A Guide to Understanding Ourselves and Others

Author: Holly Arin

language: en

Publisher:

Release Date:


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Have you ever wondered why we feel the way we do? How our emotions shape our thoughts, actions, and relationships? In the Company of Emotions offers a comprehensive exploration of the human emotional landscape, providing insights into the complexities of our inner world. Discover: The science of emotions: Learn about the biological and psychological underpinnings of our feelings. The power of emotional intelligence: Understand how to harness your emotions to improve your relationships and achieve your goals. Strategies for managing difficult emotions: Learn to cope with stress, anxiety, and other challenges. The art of empathy: Develop a deeper understanding of others' perspectives and emotions. With clear explanations, In the Company of Emotions empowers you to navigate the ups and downs of life with greater awareness, compassion, and resilience. #emotionalintelligence #mentalhealth #selfdiscovery #personalgrowth #emotions #psychology #wellbeing #motivation #mindfulness #resilience #relationships #empathy #stressmanagement #anxiety #happiness

Emotional Intelligence


Emotional Intelligence

Author: Peter Salovey

language: en

Publisher: National Professional Resources Inc./Dude Publishing

Release Date: 2004


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Bool of readings collected by cd-founders of emotional intelligence introduces theory measurement & applications of.

Understanding Ourselves and Others


Understanding Ourselves and Others

Author: Kurt Haas

language: en

Publisher:

Release Date: 1965


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