Ilates Method
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Methods of Group Exercise Instruction
In the constantly evolving world of fitness and exercise, it is challenging to become—and remain—an effective group exercise instructor. Methods of Group Exercise Instruction, Fourth Edition With Online Video, offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services. The authors—who have dozens of years of experience—thoroughly explain group exercise training principles, correction and progression techniques, and safety tips. They also have taught this course within a university setting. This research-based text will enhance the skills of group exercise leaders and prepare them to lead more dynamic, safe, and effective classes for clients of differing ages, abilities, and interests. Methods of Group Exercise Instruction, Fourth Edition, goes beyond theory to help fitness instructors and managers understand the why behind class and program design, the proper way to cue participants, and the variety of modalities they can use in their teaching. Revised and reorganized based on current industry best practices, this edition includes the following: Over 100 minutes of online video demonstrating warm-ups, routines, drills, and 15 new class formats A new chapter dedicated specifically to instructing older adults New coverage of high-intensity interval training (HIIT) Two additional sample class plans for featured group exercise formats The text also features a number of additional learning aids to help readers retain and apply the content. Pro Tips offer insights and expertise from industry veterans; boxes and sidebars highlight important topics, research findings, and technique and safety checks; practice drills offer opportunities to apply the information; and evaluation forms are provided to self-assess teaching success. Methods of Group Exercise Instruction, Fourth Edition, will prepare any group fitness instructor for a successful career. Students will gain a strong foundation to earn their group fitness certification, and veteran instructors will be able to refine their skills to increase their marketability and success.
Neuroethics in Principle and Praxis
Author: Denis Larrivee
language: en
Publisher: BoD – Books on Demand
Release Date: 2019-09-04
With the conclusion of the Decade of the Brain and Decade of the Mind, neuroscience has advanced well beyond single neuron functions, and begun to investigate global properties that emerge from central nervous system operation. Core ethical issues for neural intervention, in consequence, now touch on concerns over how the individual as a whole may be affected. Central to these concerns is the fundamental value of the human being, which lends normative weight to questions, interventions, and practices influencing him or her. Yet, despite wide recognition of the crucial relevance of human value, the derivation of metaethical principles that underwrite this value is by no means uniformly agreed to. Why and how the human being is normatively privileged, accordingly, emerge as core questions that frame issues of ethical praxis. This book tackles this dissonance, and exposes the philosophical foundations that are rooting contemporary divisions in ethical approaches to intervention in the nervous system.
Complementary and Alternative Medicine and Multiple Sclerosis
Author: Allen C. Bowling, MD, PhD
language: en
Publisher: Demos Medical Publishing
Release Date: 2006-11-07
The first edition of Alternative Medicine and Multiple Sclerosis quickly became the single source for accurate and unbiased information on a wide range of complementary and alternative medicine (CAM) approaches that can aid both in the management of multiple sclerosis symptoms and in promoting general health and wellness. The second edition of this authoritative book continues to offer reliable information on the relevance, safety, and effectiveness of various alternative therapies. Complementary and Alternative Medicine and Multiple Sclerosis, 2nd Edition is completely updated throughout, and reflects the advances in the field since the first edition's publication in 2001. There is a new chapter on low-doseNaltrexone and a pivotal section on integrating conventional and alternativemedicines. Therapies are organized alphabetically so that readers can readily pinpoint a specific treatment and learn about its origins, merits, and possible uses in MS. They will find in-depth discussions on topics that include acupuncture, biofeedback, chiropractic medicine, cooling therapy, yoga, diets and fatty acid supplements, the use of herbs, vitamins and minerals, and much more. With this book, readers will be able to: Find other options that may provide symptomatic relief when conventional therapies are limited Learn about potentially dangerous interactions between CAM therapies and medical treatments used in the management of MS Identify CAM therapies that are effective, low risk, and inexpensive Recognize ineffective, dangerous, or costly alternative therapies