How To Stop Breaking Your Own Heart
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How to Stop Breaking Your Own Heart
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: · overcome negative thought patterns · move away from perfectionism and break free from expectations · say ‘no’ to toxic people and situations and set boundaries · stop keeping yourself small and step into your power · build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.
How to Stop Breaking Your Own Heart
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: · overcome negative thought patterns · move away from perfectionism and break free from expectations · say ‘no’ to toxic people and situations and set boundaries · stop keeping yourself small and step into your power · build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.
How To Break Your Own Heart
'Do you always sleep in separate beds?' A question from her outspoken friend Kiki shocks Amelia Bradlow into taking stock of her 'perfect' life. She might have the adoring husband, the flat in Mayfair and the weekend cottage, but what about the things that really matter? Like the unmentionable matter of the baby they haven't had . . . Just when she is most confused, up pops gorgeous Joseph Renwick - the first boy she ever kissed - back in town and dangerously single. Struggling to put thoughts of him aside, Amelia makes some big changes. A reinvigorated career and a style makeover turn her into a new woman - but husband Ed preferred the old one. So with her internal clock ticking ever louder, Amelia has to decide whether to stay in her nearly happy marriage, or take a gamble on going solo. Is it better to break your own heart than to settle for second best?