How To Save Your Life One Chapter At A Time

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How to Save Your Life One Chapter at a Time

The painless way to write, design, and publish your memoir, autobiography, or family history book. How to Save Your Life-One Chapter at a Time will take you through the process of creating a life story book, step by step, from writing to photos to design and publishing, in a friendly and engaging way.
Mastering Your G.A.P.

Unlock the magic formula for exceptional leadership and peak performance with Mastering Your G.A.P.: Unlocking the Leadership Power of Gravitas, Awareness, and Presence, the ultimate guide to transforming yourself, your team, and your organization. Mastering Your G.A.P. by Dr. Jacob Werksman, DBA, is a groundbreaking guide to unlocking peak performance in leadership and life. Drawing on years of academic research and scientific study, Dr. Werksman introduces readers to the transformative power of gravitas, awareness, and presence—three essential qualities that form the foundation for leading yourself, others, and organizations with confidence and success. Packed with actionable insights, this book doesn’t just explain the what and why behind GAP; it shows you the how. Through exclusive interviews with world-class leaders—including Navy SEALs, Fortune 500 executives, high-impact entreprenuers, and Olympic athletes—Dr. Werksman distills their wisdom into compelling micro case studies. These real-world stories offer practical lessons and inspire readers to put GAP into action. At the heart of the book lies the GAP Enhancement Cycle©, a step-by-step framework designed to help you elevate your gravitas, sharpen your awareness, and cultivate a commanding presence. Whether you’re leading a team, pursuing personal growth, or striving to make a lasting impact, this tool will empower you to achieve greater results. Blending scientific research, hands-on strategies, and powerful case studies, Mastering Your G.A.P. is more than a book—it’s a playbook for success. Start mastering your GAP today and take the next step toward becoming the leader you were meant to be.
An Oasis in Time

There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving. Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.