How To Keep The Promises You Make To Yourself Everything Starts With Loving Yourself
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How To Keep The Promises You Make To Yourself: Everything Starts With Loving Yourself
"How to Keep the Promises You Make To Yourself" is an empowering self-help book dedicated to helping women build self-compassion, overcome self-sabotaging behaviors, and sustain long-term positive changes in their lives. It provides practical strategies, relatable anecdotes, and tools to identify and address patterns like procrastination, perfectionism, and negative self-talk. The book emphasizes setting realistic goals, celebrating small victories, and building supportive accountability systems. With a focus on mindfulness, self-reflection, and community, it encourages readers to foster a kinder relationship with themselves and cultivate the resilience needed to achieve their dreams.
Overcoming Procrastination
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Hey Sis! Alone, Not Lonely: Being "Her" After Being "Them"
Hey Sis! Alone, Not Lonely: Being "Her" After Being "Them" A Breakup Recovery and Heartbreak Healing Guide for Women Who Refuse to Settle Tired of healing from toxic relationships that left you questioning your worth? If you're recovering from heartbreak, breakup trauma, or toxic relationship patterns, this book gets you back to yourself. "Hey Sis!" isn't another breakup recovery guide. It's a sister's honest conversation about reclaiming your power. You'll discover: How to heal from heartbreak without losing yourself Practical boundary-setting tools for toxic relationship recovery Self-love strategies that go beyond surface advice Dating standards that protect your peace and attract genuine love Why being single is your superpower, not your punishment Perfect for women who: Are recovering from breakups, divorce, or toxic relationships Want to break cycles of settling for less Need authentic sisterhood during healing Are ready to build a life they actually love This isn't about getting your ex back. It's about getting YOU back. Whether you're 18 or 45, navigating your first heartbreak or your tenth, this book meets you where you are. Join the SisterQueens community and remember: You're not broken. You're becoming.