How To Feel Good And How Not To
Download How To Feel Good And How Not To PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How To Feel Good And How Not To book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
How to Feel Good and How Not To
Author: John-Mark Miravalle
language: en
Publisher: Sophia Institute Press
Release Date: 2020-08-04
Never before in the life of our nation have more drugs - legal and illegal - been consumed than now, and in such an acute time as this, it is difficult to evaluate which mood-altering drugs carry moral legitimacy. In these pages, author John-Mark Miravalle explores, through a Catholic lens, the phenomenon of chemical mood alteration and reflects on our feelings of pleasure and suffering and how they relate to the rest of our humanity. Masterfully combining philosophy, theology, and science, Miravalle equips you with the tools you need to make decisions based on your own particular circumstances. With the help of these edifying pages, you'll learn what effect the uses of particular substances typically have on your ability to regulate your feelings and cultivate an emotional life that leads to happiness and fulfillment over time. You'll also learn: Why it matters whether a drug is used for recreational or therapeutic purposes The moral distinction between casual marijuana use and the enjoyment of alcohol The difference between bodily passion and psychic passion - and why it matters Why good and evil and right and wrong do not correspond to pleasure and pain Why some people claim to have mystical experiences when using psychedelic drugs - and why they're wrong Why not all delight is true delight How sorrow can enhance your faculty for joy What to do when suffering becomes disordered
Feel Better, No Matter What
Author: Michael James
language: en
Publisher: Watkins Media Limited
Release Date: 2021-01-12
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
Learning to Feel Good and Stay Cool
Learning to Feel Good and Stay Cool offers practical tools to help kids with ADHD manage and reduce unwanted feelings and to develop daily habits that can help them feel good and function well. Illustrated with cartoons that will hold children's interest, the book is divided into sections that can be read in smaller portions. Also includes a note and resources for parents.